
Grilled Swordfish with Butternut Squash
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 113.4 gswordfish steaks(1-inch thick)
- 1 mediumbutternut squash(peeled, cut into 1-inch cubes)
- 4 tablespoonsolive oil
- 12fresh sage leaves(whole)
- 3 tablespoonsunsalted butter
- 1lemon(zest and juice)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 4fresh thyme sprigs
- 1shallot(thinly sliced)
Instructions
- 1
Preheat your grill to medium-high heat and oil the grates well to prevent sticking.
Tip: Let the grill heat for at least 10 minutes for optimal searing.
- 2
Toss the butternut squash cubes with 2 tablespoons of olive oil, half the salt, pepper, and fresh thyme. Spread on a grill-safe pan or basket.
Tip: Using a grill basket prevents small pieces from falling through the grates.
- 3
Pat the swordfish steaks dry with paper towels and brush both sides with the remaining olive oil. Season generously with salt, pepper, and red pepper flakes.
Tip: Dry fish grills better and develops a superior crust.
- 4
Place the butternut squash on the grill and cook for 20-25 minutes, stirring occasionally, until golden and fork-tender.
Tip: Start the squash first since it takes longer than the fish.
- 5
When the squash is nearly done, place swordfish steaks on the grill and cook for 4-5 minutes per side until opaque and marked by grill lines.
Tip: Don't move the fish too frequently; let it develop a nice crust before flipping.
- 6
In a small saucepan, melt butter over medium heat and add minced garlic and sliced shallot. Cook for 2 minutes until fragrant.
Tip: Watch the butter closely so it doesn't burn.
- 7
Add the sage leaves to the butter and cook for 1 minute until crispy. Pour in lemon juice and zest, then remove from heat immediately.
Tip: Sage becomes bitter if overcooked, so keep this step quick.
- 8
Transfer grilled swordfish and butternut squash to serving plates, drizzle with the sage-lemon brown butter sauce, and garnish with additional fresh sage and lemon wedges.
Tip: Serve immediately while everything is still warm.
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