
Grilled Swordfish with Crispy Brussels Sprouts and Lemon Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4swordfish steaks(6 oz each, about 1.25 inches thick)
- 1½ poundsbrussels sprouts(trimmed and halved)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonsbutter
- 2fresh lemon(juiced)
- 4garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 2 teaspoonsfresh thyme(chopped)
- ¼ teaspoonred pepper flakes
- 1 tablespoonbalsamic vinegar
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). Pat the swordfish steaks dry with paper towels and brush both sides lightly with 1 tablespoon of olive oil. Season generously with salt, pepper, and thyme.
Tip: Dry fish ensures better browning and prevents sticking to the grill grates.
- 2
Toss the halved Brussels sprouts with 3 tablespoons olive oil, salt, pepper, and minced garlic in a large bowl. Spread them cut-side down on a baking sheet.
Tip: Placing them cut-side down allows them to caramelize beautifully.
- 3
Place the Brussels sprouts on the grill grates or in a grill basket set to the cooler side of the grill. Roast for 20-22 minutes, stirring occasionally, until the cut sides are golden and the outer leaves are crispy.
Tip: If using a basket, shake it every 5 minutes for even cooking.
- 4
Once the Brussels sprouts have been cooking for about 8 minutes, place the swordfish steaks on the hotter side of the grill. Grill for 5-6 minutes on the first side without moving them.
Tip: Resist the urge to flip; let the crust develop for better flavor and texture.
- 5
Flip the swordfish steaks and grill for another 4-5 minutes on the second side until the fish is opaque and flakes easily with a fork.
Tip: Swordfish is dense and won't dry out easily, so aim for a slightly firm texture.
- 6
While the fish finishes cooking, melt the butter in a small saucepan over medium heat. Add the lemon juice, remaining minced garlic, red pepper flakes, and balsamic vinegar. Stir to combine and let it warm through for 1-2 minutes.
Tip: Keep the heat low to avoid browning the butter, which would make it taste bitter.
- 7
Transfer the grilled swordfish to serving plates. Arrange the crispy Brussels sprouts alongside the fish.
Tip: Plate while everything is still hot for the best presentation and temperature.
- 8
Spoon the warm lemon butter sauce over the swordfish and Brussels sprouts. Garnish with fresh thyme if desired, and serve immediately.
Tip: The lemon butter adds richness and brightness that ties all the flavors together.
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