
Grilled Swordfish with Pumpkin Puree and Sage Brown Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 113.4 gswordfish steaks(about 1.5 inches thick)
- ⅔ kgsugar pumpkin(peeled and cubed)
- 4 tablespoonsunsalted butter
- 12fresh sage leaves
- 3garlic cloves(minced)
- 3 tablespoonsextra virgin olive oil
- 1lemon(halved)
- 1½ teaspoonskosher salt
- ¾ teaspoonblack pepper
- ¼ teaspoonnutmeg(ground)
- ½ teaspoonpaprika
- 118¼ mlvegetable broth
Instructions
- 1
Preheat your grill to medium-high heat and arrange racks so one side is cooler for indirect cooking.
Tip: Clean grill grates with a wire brush to prevent sticking.
- 2
Toss pumpkin cubes with 1 tablespoon olive oil, half the salt, and black pepper. Spread on a baking sheet and roast at 400°F for 20-25 minutes until tender and caramelized.
Tip: Roasting pumpkin while grilling saves time and creates deeper flavor.
- 3
Pat swordfish steaks dry with paper towels and brush both sides with remaining olive oil. Season generously with salt, pepper, and paprika.
Tip: Dry fish prevents sticking and promotes better browning.
- 4
Place swordfish on the hot oiled grill grates and cook for 4-5 minutes per side for medium doneness, creating cross-hatch marks. Do not move too frequently.
Tip: Swordfish is firm and won't flake apart like delicate fish, making it ideal for grilling.
- 5
Transfer roasted pumpkin to a food processor with vegetable broth, minced garlic, and nutmeg. Blend until smooth and creamy, adding more broth if needed for desired consistency.
Tip: Warm pumpkin puree in a saucepan over low heat just before serving.
- 6
In a small saucepan, melt butter over medium heat, stirring occasionally until it turns golden brown with a nutty aroma, about 5 minutes.
Tip: Watch carefully as butter goes from brown to burnt quickly.
- 7
Add sage leaves to the brown butter and cook for 30 seconds until fragrant. Remove from heat and squeeze lemon juice into the sage butter.
Tip: The sage will crisp up slightly and add wonderful herbaceous notes.
- 8
Spoon warm pumpkin puree onto each plate, top with a grilled swordfish steak, and drizzle with sage brown butter. Garnish with a lemon wedge and extra sage leaf.
Tip: Serve immediately while everything is warm for the best flavor and texture.
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