
Grilled Tempeh with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 453.59 gtempeh(cut into 8 slices lengthwise)
- 2 mediumaubergine(cut lengthwise into 1/4-inch slices)
- 4 tablespoonsolive oil
- 3 tablespoonswhite miso paste
- 2 tablespoonstahini
- 2 tablespoonsrice vinegar
- 1 tablespoonagave nectar
- 2 clovesgarlic(minced)
- 1 tablespoonfresh ginger(grated)
- 2 tablespoonssesame seeds(toasted)
- 236.59 mlfresh cilantro(chopped)
- 2scallions(sliced)
Instructions
- 1
Bring a pot of salted water to a boil and steam the tempeh slices for 10 minutes to soften and reduce bitterness. Remove and pat dry with paper towels.
Tip: Steaming the tempeh helps it absorb the glaze better and improves its texture on the grill.
- 2
In a small bowl, whisk together miso paste, tahini, rice vinegar, agave, garlic, and ginger until smooth. Add water one tablespoon at a time until you reach a drizzlable consistency. Set aside.
Tip: The glaze should be thick but pourable; adjust water as needed based on miso saltiness.
- 3
Preheat your grill or grill pan to medium-high heat. Brush both sides of the tempeh and aubergine slices with olive oil and season with salt and pepper.
Tip: Oil prevents sticking and helps create those beautiful grill marks.
- 4
Grill the aubergine slices for 3-4 minutes per side until they have char marks and are fork-tender. Transfer to a serving platter.
Tip: Don't move the aubergine around too much; let it sit to develop color.
- 5
Grill the tempeh slices for 4-5 minutes per side until golden brown with crispy edges. Transfer to the platter with the aubergine.
Tip: The tempeh will develop a nutty flavor and firm exterior with proper grilling.
- 6
Drizzle the miso-tahini glaze over the grilled tempeh and aubergine. Sprinkle with toasted sesame seeds, fresh cilantro, and sliced scallions.
Tip: Add the glaze just before serving to keep the vegetables from becoming soggy.
- 7
Serve warm, optionally with steamed rice or crusty bread to soak up the glaze.
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