
Grilled Tempeh with Bamboo Shoot
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 1 blocktempeh(halved lengthwise and cut into 1/2-inch thick slabs)
- 473.18 mlfresh bamboo shoots(sliced into 1/4-inch thick pieces)
- 3 tablespoonssoy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonfresh ginger(minced)
- 3garlic cloves(minced)
- 1 tablespoonmaple syrup
- 2 tablespoonssesame oil
- 2 tablespoonsvegetable oil(for grilling)
- 3scallions(chopped)
- 2 tablespoonssesame seeds(white and/or black)
- 1 teaspoonred pepper flakes
- 1lime(juiced)
Instructions
- 1
Steam the tempeh slabs over boiling water for 10 minutes to soften and reduce any bitterness, then pat dry with paper towels.
Tip: This step ensures the tempeh absorbs the marinade better and cooks more evenly.
- 2
Whisk together soy sauce, rice vinegar, ginger, garlic, maple syrup, sesame oil, red pepper flakes, and lime juice in a small bowl to create the glaze.
Tip: Make the glaze ahead of time and let the flavors meld for at least 30 minutes if possible.
- 3
Brush the tempeh slabs on both sides with half of the glaze and let sit for 5-10 minutes.
Tip: Reserve the remaining glaze for brushing during grilling.
- 4
Heat a grill or grill pan to medium-high heat and lightly oil the grates with vegetable oil.
Tip: A well-oiled grill prevents sticking and creates better grill marks.
- 5
Grill the tempeh slabs for 3-4 minutes per side until charred and crispy, brushing with remaining glaze during cooking.
Tip: Don't move the tempeh too frequently—let it sit to develop a golden crust.
- 6
In a separate pan, sauté the bamboo shoots over medium-high heat for 4-5 minutes until lightly caramelized, season with a pinch of salt and pepper.
Tip: Cooking the bamboo shoots separately ensures they develop a nice texture and don't overcook.
- 7
Arrange the grilled tempeh and sautéed bamboo shoots on a serving platter, drizzle with any remaining glaze, and garnish with scallions and sesame seeds.
Tip: Plate while everything is warm for the best flavor and presentation.
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