
Grilled Tempeh with Cauliflower
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blockstempeh(sliced into 1/4-inch steaks)
- 1 headcauliflower(cut into large florets)
- 4 tablespoonsolive oil
- 3 tablespoonswhite miso paste
- 2 tablespoonsrice vinegar
- 1 tablespoonfresh ginger(minced)
- 3garlic cloves(minced)
- 1 tablespoonmaple syrup
- 1 tablespoonsesame oil
- 3 tablespoonssesame seeds(toasted)
- 236.59 mlfresh cilantro(chopped)
- 1lime(cut into wedges)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
Instructions
- 1
Prepare the glaze by whisking together white miso paste, rice vinegar, minced ginger, minced garlic, maple syrup, and sesame oil in a small bowl until smooth. Season with a pinch of salt and pepper.
Tip: Make the glaze while preheating your grill so it's ready to use immediately.
- 2
Preheat your grill or grill pan to medium-high heat (around 400°F). Toss the tempeh steaks and cauliflower florets with 2 tablespoons of olive oil, salt, and black pepper.
Tip: If using a grill pan indoors, work in batches to avoid overcrowding.
- 3
Place the tempeh steaks on the grill and cook for 5-6 minutes per side until deep grill marks form and the surface is caramelized. Transfer to a platter.
Tip: Don't move the tempeh around too much; let it sit to develop a nice crust.
- 4
Grill the cauliflower florets for 6-7 minutes per side until the edges are charred and the florets are tender but still maintain their shape.
Tip: Use a grill basket or skewers if your cauliflower pieces are too small and might fall through the grates.
- 5
Return the grilled tempeh and cauliflower to a large mixing bowl. Pour the miso-ginger glaze over them and toss gently to coat everything evenly.
Tip: Reserve a few tablespoons of glaze to drizzle on top for extra flavor.
- 6
Arrange the glazed tempeh and cauliflower on a serving platter. Sprinkle with toasted sesame seeds and fresh chopped cilantro, then serve with lime wedges on the side for brightness.
Tip: The residual heat will help the glaze coat the vegetables beautifully as they cool slightly.
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