
Grilled Tempeh with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blockstempeh(sliced into ½-inch thick planks)
- 3fennel bulbs(trimmed and cut into wedges)
- 6 tablespoonsolive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoonsmoked paprika
- 1 tablespoonmaple syrup
- 2 teaspoonsbalsamic vinegar
Instructions
- 1
Steam tempeh slices for 10 minutes to soften slightly, then pat dry with paper towels to remove excess moisture.
Tip: Steaming helps tempeh absorb marinades better and reduces bitterness.
- 2
Whisk together 3 tablespoons olive oil, minced garlic, 1½ tablespoons lemon juice, thyme, smoked paprika, salt, and pepper in a shallow bowl.
- 3
Coat tempeh slices and fennel wedges evenly with the marinade, reserving 2 tablespoons for the finishing drizzle. Let sit for 10 minutes.
Tip: Work gently with fennel to avoid breaking apart the delicate layers.
- 4
Preheat grill to medium-high heat and lightly oil the grates to prevent sticking.
- 5
Grill tempeh slices for 4-5 minutes per side until golden grill marks form and edges are charred slightly.
Tip: Don't move tempeh around too much; let it sit to develop a good crust.
- 6
Grill fennel wedges for 3-4 minutes per side until tender and caramelized at the edges.
Tip: Use a grill basket or skewers if fennel pieces are thin enough to fall through grates.
- 7
Whisk remaining 3 tablespoons olive oil with 1½ tablespoons fresh lemon juice, maple syrup, and balsamic vinegar to create a finishing drizzle.
- 8
Arrange grilled tempeh and fennel on serving plates and drizzle with the lemon-maple glaze before serving warm.
Tip: Serve with crusty bread or over a bed of fresh greens for a complete meal.
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