
Grilled Tempeh with Mushroom and Miso Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 396.89 gtempeh(cut into 8 slices)
- ½ kgmixed mushrooms(cremini, oyster, and shiitake, halved)
- 3 tbspwhite miso paste
- 2 tbsprice vinegar
- 1½ tbspmaple syrup
- 1 tbspfresh ginger(minced)
- 3garlic cloves(minced)
- 3 tbspsesame oil
- 3 tbspvegetable broth
- 1 tbsptamari or soy sauce
- 3scallions(sliced green parts)
- 2 tspsesame seeds(toasted)
- to tastesalt and black pepper
Instructions
- 1
Bring a pot of water to boil and steam the tempeh slices for 15 minutes to soften and remove any bitterness. Pat dry with paper towels.
Tip: Steaming the tempeh before grilling makes it more absorbent and improves flavor.
- 2
In a small bowl, whisk together white miso paste, rice vinegar, maple syrup, minced ginger, garlic, and vegetable broth until smooth. Stir in 1 tablespoon of sesame oil and tamari.
Tip: The miso glaze can be made up to 2 hours ahead and stored in the refrigerator.
- 3
Toss the halved mushrooms in a bowl with 1 tablespoon of sesame oil, a pinch of salt, and black pepper. Set aside.
- 4
Preheat a grill or grill pan to medium-high heat. Brush the grill grates with the remaining sesame oil to prevent sticking.
- 5
Place steamed tempeh slices on the hot grill and cook for 3-4 minutes per side until golden grill marks appear. Transfer to a plate.
Tip: Don't move the tempeh frequently; let it sit to develop a nice crust.
- 6
Arrange mushroom halves on the grill, cut-side down, and cook for 4-5 minutes until caramelized, then flip and cook another 3 minutes until tender.
- 7
Brush the miso glaze generously over both sides of the tempeh and mushrooms, then return them to the grill for 1-2 minutes per side to caramelize the glaze.
Tip: Work quickly when glazing to avoid burning the glaze on high heat.
- 8
Arrange grilled tempeh and mushrooms on a serving platter. Drizzle with any remaining glaze, garnish with toasted sesame seeds and sliced scallions, and serve immediately.
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