
Grilled Tempeh with Watercress
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blockstempeh(sliced lengthwise into 4 planks)
- 3 tablespoonstamari or soy sauce
- 2 tablespoonsmaple syrup
- 1 tablespoonbalsamic vinegar
- 3 clovesgarlic(minced)
- 1 tablespoonfresh ginger(grated)
- 709¾ mlfresh watercress
- 3 tablespoonstahini
- 2 tablespoonsfresh lemon juice
- 2 tablespoonswater(for tahini sauce)
- 2shallots(thinly sliced)
- 3 tablespoonsolive oil
- to tastesea salt and black pepper
Instructions
- 1
Whisk together tamari, maple syrup, balsamic vinegar, minced garlic, and grated ginger in a shallow bowl to create the marinade.
Tip: Prepare this while your grill preheats for efficiency.
- 2
Place tempeh planks in the marinade, coating both sides generously. Let sit for 10-15 minutes to absorb flavors.
Tip: Tempeh's porous texture absorbs marinades beautifully, so don't skip this step.
- 3
Heat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
Tip: Test heat by holding your hand 4 inches above the grill—you should feel warmth after 3 seconds.
- 4
Grill tempeh planks for 4-5 minutes per side until charred and crispy at the edges, reserving excess marinade.
Tip: Don't move the tempeh around too much—let it develop a golden crust for better texture and flavor.
- 5
While tempeh cooks, whisk tahini with lemon juice and water to create a creamy drizzle sauce. Season with salt and pepper to taste.
Tip: The sauce should be pourable but not too thin—adjust water gradually if needed.
- 6
In a separate pan, heat 1 tablespoon of olive oil over medium heat and sauté sliced shallots until golden and crispy, about 5-7 minutes. Season with salt.
Tip: Stir frequently to ensure even browning and prevent burning.
- 7
Toss fresh watercress with remaining 2 tablespoons of olive oil, salt, and pepper in a large bowl.
Tip: Handle watercress gently to preserve its delicate leaves.
- 8
Arrange grilled tempeh on serving plates, top with dressed watercress, drizzle with tahini sauce, and garnish with crispy shallots.
Tip: Serve immediately while tempeh is warm and shallots are still crispy.
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