
Grilled Tilapia with Avocado
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4tilapia fillets(6 oz each)
- 2ripe avocados(diced)
- 4 tablespoonsfresh lime juice
- 236.59 mlred onion(finely diced)
- 1jalapeño pepper(minced, seeds removed)
- 236.59 mlfresh cilantro(chopped)
- 236.59 mlsour cream
- 2garlic cloves(minced)
- 3 tablespoonsolive oil
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspooncumin
- 236.59 mlcherry tomatoes(halved)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). Pat tilapia fillets dry with paper towels and brush both sides lightly with 1 tablespoon of olive oil.
Tip: Drying the fish prevents sticking and helps create a nice sear.
- 2
In a small bowl, whisk together sea salt, black pepper, and cumin. Sprinkle this seasoning mixture evenly over both sides of each tilapia fillet.
- 3
Prepare the lime crema by combining sour cream, 1 tablespoon lime juice, minced garlic, and a pinch of salt in a small bowl. Set aside.
Tip: Make this ahead of time for easier assembly.
- 4
In another bowl, gently combine diced avocados, remaining 3 tablespoons lime juice, red onion, jalapeño, cherry tomatoes, and cilantro. Season with salt and pepper to taste. Cover with plastic wrap until serving.
Tip: The lime juice prevents the avocado from browning.
- 5
Oil your grill grates lightly with the remaining 2 tablespoons of olive oil to prevent sticking.
- 6
Place tilapia fillets on the preheated grill, skin-side up. Grill for 5-6 minutes without moving them, allowing a golden crust to form.
Tip: Resist the urge to flip too early; this ensures even cooking and prevents the delicate fish from breaking apart.
- 7
Carefully flip the fillets using a wide spatula and grill for another 4-5 minutes until the flesh is opaque and flakes easily with a fork.
Tip: The internal temperature should reach 145°F.
- 8
Transfer grilled tilapia to serving plates. Drizzle each fillet with lime crema, then top generously with the avocado salsa mixture.
Tip: Serve immediately while the fish is still warm for the best flavor contrast.
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