
Grilled Tilapia with Butternut Squash
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4tilapia fillets(6 oz each, patted dry)
- 1butternut squash(peeled, seeded, and cut into 3/4-inch cubes)
- 4 tablespoonsolive oil(divided)
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(chopped)
- 2garlic cloves(minced)
- 1 teaspoonsea salt(divided)
- 1 teaspoonblack pepper(divided)
- 1 teaspoonpaprika
- 1 tablespoonhoney
- 236.59 mlvegetable broth
Instructions
- 1
Preheat your grill to medium-high heat (about 400°F). Toss the cubed butternut squash with 2 tablespoons of olive oil, half the salt, and a quarter teaspoon of black pepper in a large bowl.
Tip: Cut squash pieces uniformly so they cook evenly on the grill.
- 2
Place butternut squash on the grill grates in a single layer, or use a grill basket. Grill for 15-18 minutes, stirring occasionally, until the squash is tender and golden brown on the edges.
Tip: If using a basket, shake it every 3-4 minutes to ensure even cooking.
- 3
While the squash cooks, prepare the tilapia. Whisk together remaining 2 tablespoons olive oil, lemon juice, minced garlic, fresh thyme, honey, remaining salt, remaining black pepper, and paprika in a small bowl.
Tip: Reserve half of this glaze mixture for basting the fish while it cooks.
- 4
Pat the tilapia fillets dry with paper towels and brush both sides generously with half of the glaze mixture.
Tip: Dry fish ensures better grill marks and prevents sticking.
- 5
Once the squash is nearly tender, move it to a cooler section of the grill. Place the tilapia fillets directly on the grill grates and cook for 4-5 minutes without moving them.
Tip: Don't flip too early; let them develop a light char and they'll release naturally.
- 6
Carefully flip the tilapia and brush with the remaining glaze. Cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
Tip: Tilapia cooks quickly; overcooked fish becomes dry, so watch it closely.
- 7
Remove the grilled butternut squash to a serving platter. Transfer the cooked tilapia to the platter alongside the squash. Pour the vegetable broth over the squash for added moisture and flavor.
Tip: Let everything rest for 2 minutes before serving so flavors settle.
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