
Grilled Tilapia with Cucumber
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4tilapia fillets(6 oz each)
- 2english cucumber(thinly sliced)
- 3 tablespoonsfresh lime juice
- 4 tablespoonsextra virgin olive oil
- 1red onion(thinly sliced)
- 236.59 mlfresh cilantro(chopped)
- 1jalapeño(seeded and minced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 2garlic cloves(minced)
- 1 tablespoonrice vinegar
Instructions
- 1
Preheat your grill to medium-high heat. Pat the tilapia fillets dry with paper towels and lightly brush both sides with 1 tablespoon of olive oil.
Tip: Dry fish prevents sticking and promotes better browning on the grill.
- 2
In a medium bowl, combine sliced cucumber, red onion, jalapeño, and minced garlic. In a small bowl, whisk together lime juice, rice vinegar, remaining 3 tablespoons olive oil, and half of the chopped cilantro.
Tip: Prepare the cucumber salad while the grill heats for timing efficiency.
- 3
Pour the lime-cilantro dressing over the cucumber mixture and toss gently. Season with a pinch of salt and pepper. Set aside to marinate for at least 10 minutes.
Tip: Letting the salad sit allows flavors to meld and vegetables to soften slightly.
- 4
Season both sides of the tilapia fillets generously with sea salt and black pepper.
Tip: Season just before grilling to prevent the salt from drawing out moisture.
- 5
Place tilapia fillets directly on the hot grill grates. Cook for 5-6 minutes without moving them, until the flesh is opaque and easily flakes with a fork.
Tip: Avoid moving the fish too early; let it develop a nice crust before gently turning.
- 6
Carefully flip the fillets and grill for another 4-5 minutes on the second side until cooked through.
Tip: The second side cooks faster than the first, so watch carefully to avoid overcooking.
- 7
Transfer grilled tilapia to serving plates and top each fillet with a generous portion of the cucumber salad and its dressing.
Tip: Serve immediately while the fish is hot and the salad is crisp.
- 8
Garnish with remaining fresh cilantro and serve with lime wedges on the side.
Tip: Extra lime wedges allow guests to add more brightness to their dish if desired.
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