Grilled Tilapia with Garlic and Herb Butter

Instructions

1. 1

   Preheat your grill to medium-high heat (about 400°F). Pat tilapia fillets dry with paper towels and brush both sides lightly with olive oil.

   Tip: Dry fish prevents sticking and helps create a nice sear.

2. 2

   Combine softened butter, minced garlic, chopped parsley, thyme, lemon zest, salt, and pepper in a small bowl. Mix until well combined.

   Tip: Make the garlic butter ahead of time for easier preparation.

3. 3

   Season both sides of each tilapia fillet generously with sea salt and black pepper. Sprinkle with red pepper flakes if desired.

4. 4

   Oil your grill grates well to prevent sticking. Place tilapia fillets skin-side down on the grill.

   Tip: Use tongs to gently place fish to avoid tearing delicate flesh.

5. 5

   Grill for 5-6 minutes without moving the fillets, allowing them to develop a light golden crust.

   Tip: Resist the urge to flip too early; patience creates better flavor.

6. 6

   Carefully flip the fillets using a wide spatula and grill for another 3-4 minutes until the flesh is opaque and flakes easily with a fork.

   Tip: Fish cooks quickly, so watch carefully to avoid overcooking.

7. 7

   Transfer grilled tilapia to a serving platter and immediately top each fillet with a generous dollop of garlic herb butter.

   Tip: The warm fish will melt the butter, distributing the flavors beautifully.

8. 8

   Drizzle with fresh lemon juice and garnish with additional fresh parsley. Serve immediately while hot.

   Tip: Lemon juice brightens the dish and adds freshness to complement the rich butter.