
Grilled Tofu with Brussels Sprout Hash and Miso Glaze
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 2 blocks (14 oz each)extra-firm tofu(pressed and cubed into 1-inch pieces)
- ⅔ kgbrussels sprouts(halved and thinly sliced)
- 3 tablespoonswhite miso paste
- 2 tablespoonsmaple syrup
- 1 tablespoonrice vinegar
- 1 tablespoonginger(minced)
- 3garlic cloves(minced)
- 4 tablespoonsolive oil(divided)
- 1 tablespoonsesame oil
- 2 teaspoonssoy sauce
- ¼ teaspoonred pepper flakes
- 2 tablespoonssesame seeds(for garnish)
- 2scallions(sliced for garnish)
Instructions
- 1
Press the tofu blocks between paper towels with a weight on top for 15 minutes to remove excess moisture. Cut into 1-inch cubes.
Tip: Pressing tofu is essential for achieving a crispy exterior when grilling.
- 2
In a small bowl, whisk together miso paste, maple syrup, rice vinegar, ginger, and garlic until smooth. Set the miso glaze aside.
Tip: The glaze can be made ahead of time and stored in the refrigerator for up to 3 days.
- 3
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add tofu cubes in a single layer and cook for 4-5 minutes per side until golden brown. Remove and set aside.
Tip: Don't move the tofu while it's cooking to allow for proper browning and crust formation.
- 4
In the same skillet, add the remaining 2 tablespoons of olive oil. Add sliced Brussels sprouts and cook for 8-10 minutes, stirring occasionally, until caramelized and crispy at the edges.
Tip: Arrange the Brussels sprouts in a single layer initially for better browning before stirring.
- 5
Add minced garlic and ginger to the Brussels sprouts and cook for 1 minute until fragrant.
Tip: Watch carefully to prevent the garlic from burning.
- 6
Return the grilled tofu to the skillet with the Brussels sprouts. Drizzle with sesame oil and soy sauce, then add the miso glaze. Toss gently to coat all ingredients.
Tip: Toss gently to avoid breaking apart the tofu while ensuring even coating.
- 7
Cook for 2-3 minutes, stirring occasionally, until the glaze thickens slightly and everything is heated through.
Tip: The glaze will continue to thicken as it cools, so avoid overcooking.
- 8
Transfer to serving plates and garnish with sesame seeds, red pepper flakes, and sliced scallions. Serve immediately while warm.
Tip: For extra freshness, add a squeeze of fresh lemon or lime juice before serving.
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