
Grilled Tofu with Garlic
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocksextra-firm tofu(14 oz each, pressed and cut into ½-inch thick slabs)
- 8garlic cloves(minced)
- 5 tablespoonsolive oil
- 3 tablespoonssoy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonsesame oil
- 1 tablespoonmaple syrup
- 1 tablespoonginger(minced)
- ½ teaspoonred pepper flakes
- 3fresh scallions(chopped)
- 2 tablespoonssesame seeds(for garnish)
- to tastesalt and black pepper
Instructions
- 1
Press tofu between paper towels with a heavy weight for 15 minutes to remove excess moisture, then cut into 8 slabs of ½-inch thickness.
Tip: Properly pressed tofu will absorb the garlic marinade much better and achieve a crispier exterior when grilled.
- 2
In a bowl, whisk together 3 tablespoons olive oil, soy sauce, rice vinegar, sesame oil, maple syrup, minced garlic, ginger, and red pepper flakes.
Tip: Prepare the marinade while the tofu is pressing to save time.
- 3
Arrange tofu slabs in a shallow dish and pour the marinade over them, gently turning to coat both sides. Let sit for 10 minutes.
Tip: Don't over-marinate as tofu becomes too soft; 10 minutes is ideal for flavor without texture loss.
- 4
Heat a grill or grill pan over medium-high heat and lightly brush with remaining 2 tablespoons olive oil.
Tip: A well-oiled grill prevents sticking and creates beautiful caramelized grill marks.
- 5
Place tofu slabs on the hot grill and cook for 5-6 minutes per side until golden brown with distinct grill marks, basting with extra marinade as needed.
Tip: Resist the urge to flip frequently; let each side develop a flavorful crust undisturbed.
- 6
Transfer grilled tofu to a serving platter and drizzle any remaining warm marinade over the top.
- 7
Garnish generously with fresh scallions and sesame seeds, then season with salt and pepper to taste.
Tip: The fresh scallions add brightness that balances the savory garlic flavors perfectly.
- 8
Serve immediately while still warm, optionally with steamed rice or roasted vegetables on the side.
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