
Grilled Tofu with Green Bean and Sesame-Ginger Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocksextra-firm tofu(pressed and cut into 1-inch thick steaks)
- 1 poundfresh green beans(trimmed)
- 3 tablespoonssesame oil
- 3 tablespoonssoy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonfresh ginger(minced)
- 3garlic cloves(minced)
- 1 tablespoonmaple syrup
- 2 tablespoonscornstarch
- 2 tablespoonsvegetable oil(for cooking)
- 2 tablespoonssesame seeds(white, toasted)
- 2scallions(sliced thin)
- 118¼ mlwater
Instructions
- 1
Press the tofu blocks between paper towels with a heavy weight for 15 minutes to remove excess moisture. Cut each block into 4 steaks about 1 inch thick.
Tip: Properly pressed tofu will develop a golden crust when cooked and absorb the glaze better.
- 2
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, minced ginger, garlic, maple syrup, and water until well combined.
Tip: This glaze can be made ahead and stored in the refrigerator for up to 3 days.
- 3
Dust the tofu steaks lightly with cornstarch on both sides to help them crisp up during cooking.
Tip: The cornstarch creates a delicate, slightly crispy exterior without adding much flavor.
- 4
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Once shimmering, carefully place tofu steaks in the pan in a single layer. Cook for 5-6 minutes on the first side until golden brown, then flip and cook another 4-5 minutes on the second side. Transfer to a plate.
Tip: Don't move the tofu while it cooks—let it sit undisturbed to develop color and texture.
- 5
Add the remaining tablespoon of vegetable oil to the skillet and add trimmed green beans in a single layer. Cook for 5-7 minutes, stirring occasionally, until they develop light browning and are tender-crisp.
Tip: Green beans cook faster if your skillet is hot, so don't lower the heat too much.
- 6
Pour the prepared glaze over the green beans and return the tofu steaks to the pan. Gently toss everything together to coat, cooking for 2-3 minutes until the sauce thickens slightly and coats all the ingredients.
Tip: Stir gently to avoid breaking the delicate tofu steaks while combining.
- 7
Transfer the tofu and green beans to a serving platter, pouring any remaining sauce over the top.
- 8
Garnish with toasted sesame seeds and fresh sliced scallions just before serving.
Tip: Fresh garnishes add brightness and textural contrast to finish the dish beautifully.
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