
Grilled Tofu with Leek and Miso Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 1 blockextra-firm tofu(pressed for 15 minutes, cut into 8 slices)
- 4 wholeleeks(white and light green parts, halved lengthwise and cleaned)
- 3 tablespoonswhite miso paste
- 2 tablespoonsrice vinegar
- 1 tablespoonfresh ginger(minced)
- 1 tablespoonmaple syrup
- 2 wholegarlic cloves(minced)
- 2 tablespoonssesame oil
- 3 tablespoonsvegetable oil(for grilling)
- 2 tablespoonssesame seeds(white or black)
- 2 wholescallions(thinly sliced for garnish)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
Instructions
- 1
Press the tofu block between paper towels with a heavy weight for 15 minutes to remove excess moisture, then cut into 8 equal rectangular slices.
Tip: Pressing tofu is crucial for achieving a crispy grilled exterior.
- 2
In a small bowl, whisk together miso paste, rice vinegar, minced ginger, maple syrup, minced garlic, and sesame oil until smooth and well combined.
Tip: The glaze can be made up to 2 hours ahead and stored in the refrigerator.
- 3
Preheat your grill to medium-high heat (about 400°F). Brush the grill grates with oil to prevent sticking.
- 4
Pat the tofu slices dry with paper towels, then brush both sides lightly with vegetable oil. Season with salt and pepper on both sides.
Tip: Drying the tofu again just before grilling helps it get crispier.
- 5
Place tofu slices on the hot grill and cook for 4-5 minutes per side until golden grill marks form. Transfer to a serving platter.
Tip: Avoid moving the tofu too frequently; let it sit for the full time to develop color.
- 6
Place leek halves cut-side down on the grill and cook for 5-6 minutes until charred and tender, turning once halfway through.
Tip: The leeks are done when a fork easily pierces the white part.
- 7
Brush the cooked tofu and leeks generously with the miso-ginger glaze on both sides.
Tip: Reserve a small amount of glaze to drizzle over the finished dish.
- 8
Return the glazed tofu and leeks to the grill for 1-2 minutes per side to caramelize the glaze slightly.
- 9
Arrange tofu and leeks on serving plates, sprinkle with sesame seeds and sliced scallions, and drizzle with any remaining glaze.
Tip: Serve immediately while the tofu is still warm and the glaze is sticky.
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