
Grilled Tofu with Watercress
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocksextra-firm tofu(pressed for 30 minutes, cut into 8 slabs)
- 709¾ mlfresh watercress(loosely packed)
- 3 tablespoonssesame oil
- 2 tablespoonsrice vinegar
- 2 tablespoonslemon juice(fresh)
- 1½ tablespoonssoy sauce
- 1 tablespoongrated ginger(fresh)
- 2garlic cloves(minced)
- 3 tablespoonscornstarch
- 3 tablespoonssesame seeds(mixed white and black, toasted)
- 2 tablespoonsolive oil(for grilling)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper(freshly ground)
Instructions
- 1
Press the tofu blocks between paper towels with a heavy weight for 30 minutes to remove excess moisture, which helps them brown better.
Tip: Use a cast iron skillet as the weight for even pressure distribution.
- 2
Cut the pressed tofu into 8 rectangular slabs, each about ¾ inch thick.
- 3
Mix cornstarch, salt, and black pepper in a shallow bowl. Lightly coat each tofu slab on both sides with this mixture.
Tip: Don't oversaturate—a light dusting is enough to create a crispy exterior.
- 4
Heat olive oil in a large skillet or grill pan over medium-high heat until shimmering.
Tip: Test the heat by adding a small piece of tofu—it should sizzle immediately.
- 5
Working in batches to avoid crowding, grill the tofu slabs for 4-5 minutes per side until golden brown and crispy, then set aside.
Tip: Resist the urge to move them—let them sit undisturbed to develop a proper crust.
- 6
In a small bowl, whisk together sesame oil, rice vinegar, lemon juice, soy sauce, minced garinger, and minced garlic to create the glaze.
Tip: Taste and adjust the balance—add more lemon for brightness or soy sauce for umami.
- 7
Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes, shaking occasionally until fragrant, then transfer to a plate.
Tip: Watch closely as seeds burn quickly once they start browning.
- 8
Place the grilled tofu slabs on serving plates. Top each with a handful of fresh watercress, then drizzle the lemon-sesame glaze over and around the tofu.
Tip: Add the watercress just before serving so it stays crisp and peppery.
- 9
Garnish generously with the toasted sesame seeds and serve immediately with extra glaze on the side.
Tip: Pair with steamed rice or roasted vegetables for a complete meal.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Doughnuts
Indulge in soft and fluffy milk chocolate doughnuts, perfect for a sweet treat.

Milk Chocolate Palmiers
Delicate, crispy, and indulgent palmiers made with milk chocolate and perfect for a sweet treat.
Reviews
Sign in to write a review.