
Grilled Trout with Brussels Sprout Hash and Lemon Herb Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4fresh trout fillets(6 oz each, skin on)
- 1 poundbrussels sprouts(trimmed and halved)
- 4 ouncespancetta(diced)
- 6 tablespoonsunsalted butter(softened)
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(chopped)
- 2 teaspoonsfresh parsley(chopped)
- 2garlic cloves(minced)
- 4 tablespoonsolive oil
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoonlemon zest
Instructions
- 1
Prepare the lemon herb butter by mixing softened butter with minced garlic, lemon juice, lemon zest, thyme, and parsley. Season with a pinch of salt and refrigerate.
Tip: Make this mixture 30 minutes ahead so flavors meld together beautifully.
- 2
Cook the diced pancetta in a large skillet over medium-high heat for 5-6 minutes until crispy. Remove with a slotted spoon and set aside, leaving about 2 tablespoons of fat in the pan.
Tip: Don't drain all the fat—it adds amazing flavor to the brussels sprouts.
- 3
Add the halved brussels sprouts to the same skillet with the pancetta fat. Cook undisturbed for 3-4 minutes until they develop a golden crust, then stir and cook another 5-7 minutes until tender and caramelized.
Tip: Let them sit without stirring initially to get that beautiful golden exterior.
- 4
Return the pancetta to the brussels sprouts, season with half the salt and pepper, and keep warm on low heat.
- 5
Preheat your grill to medium-high heat (around 400°F). Pat the trout fillets dry with paper towels and brush both sides with olive oil.
Tip: Dry fillets prevent sticking and help achieve better crust development.
- 6
Season the trout fillets generously on both sides with remaining salt and pepper. Place skin-side down on the grill grates and cook for 4-5 minutes without moving them.
Tip: The skin will crisp up beautifully if you resist the urge to flip too early.
- 7
Gently flip the fillets using a wide spatula and cook for another 3-4 minutes on the flesh side until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
Tip: Avoid pressing down on the fish while cooking—it will cook through more gently this way.
- 8
Transfer the grilled trout to serving plates and top each fillet with a generous dollop of the lemon herb butter. Serve alongside the brussels sprout hash and any remaining pancetta pieces.
Tip: The warm fish will melt the herb butter into a silky sauce.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Lentils with Fennel
Charred green lentils paired with caramelized fennel bulbs, finished with a bright lemon-herb dressing. A sophisticated vegetable-forward dish that's nutty, aromatic, and utterly satisfying.

Grilled Lentils with Leek
Charred green lentils paired with caramelized grilled leeks, finished with a bright lemon-tahini dressing and crispy garlic chips for a satisfying and elegant vegetable-forward dish.

Grilled Lentils with Artichoke
Smoky grilled lentil patties topped with charred artichoke hearts, fresh herbs, and a bright lemon-garlic drizzle. A satisfying plant-based main course with incredible depth of flavor.
Reviews
Sign in to write a review.