
Grilled Trout with Corn and Herb Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4fresh trout fillets(skin-on, about 6 oz each)
- 591½ mlfresh corn kernels(cut from cob or frozen)
- 5 tablespoonsunsalted butter(divided)
- 2shallots(minced)
- 2 tablespoonsfresh thyme(chopped)
- 2 tablespoonsfresh parsley(chopped)
- 3garlic cloves(minced)
- 1lemon(zested and juiced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsolive oil
Instructions
- 1
Prepare the herb butter by creaming together 3 tablespoons softened butter with minced garlic, chopped thyme, parsley, and lemon zest until well combined. Season with a pinch of salt and set aside.
Tip: You can make this herb butter up to a day ahead and refrigerate for convenience.
- 2
Pat the trout fillets dry with paper towels and season both sides generously with sea salt and black pepper about 5 minutes before cooking.
Tip: Drying the fish ensures a crispy, golden skin when cooked.
- 3
Heat 1 tablespoon of olive oil in a large cast-iron skillet over medium-high heat until shimmering.
Tip: Cast iron retains heat evenly, perfect for achieving crispy skin on delicate fish.
- 4
Place trout fillets skin-side down in the hot skillet and cook for 5-6 minutes without moving them, until the skin is golden and crispy.
Tip: Resist the urge to move the fish around; let it cook undisturbed for best results.
- 5
Carefully flip each fillet and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork. Transfer to a warm plate.
Tip: The fish cooks quickly, so keep a close eye to avoid overcooking.
- 6
In the same skillet, add 1 tablespoon butter and sauté the minced shallots until softened, about 2 minutes.
Tip: The residual trout flavor in the pan adds wonderful depth to the corn.
- 7
Add the corn kernels and cook for 4-5 minutes, stirring occasionally, until lightly charred and tender.
Tip: Allow some kernels to brown for a sweet, caramelized flavor that complements the trout beautifully.
- 8
Deglaze the skillet with fresh lemon juice, scraping up any browned bits from the bottom. Season the corn mixture with salt and pepper to taste.
Tip: Deglazing captures all the flavorful fond stuck to the pan.
- 9
Top each trout fillet with a generous dollop of herb butter, allowing it to melt over the warm fish. Serve immediately with the charred corn medley alongside.
Tip: The residual heat will gently melt the herb butter, infusing the trout with aromatic flavors.
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