
Grilled Trout with Spring Pea Purée and Crispy Pancetta
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4fresh trout fillets(skin-on, 6 oz each)
- 473.18 mlfrozen peas
- 113.4 gpancetta(diced)
- 3 tablespoonsbutter(divided)
- 1shallot(minced)
- 2garlic clove(minced)
- 3 tablespoonsfresh mint(chopped)
- 236.59 mlvegetable broth
- 2 tablespoonsextra virgin olive oil
- 1lemon(zested and halved)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 4thyme sprigs(fresh)
Instructions
- 1
Heat a skillet over medium-high heat and cook the diced pancetta until crispy, about 5-6 minutes. Transfer to a paper towel-lined plate and set aside, reserving 1 tablespoon of the rendered fat in the pan.
Tip: Render the pancetta fat slowly to maximize crispiness and flavor.
- 2
In the same skillet, melt 1 tablespoon of butter over medium heat. Add the minced shallot and sauté for 2 minutes until softened, then add garlic and cook for 30 seconds until fragrant.
- 3
Add the frozen peas and vegetable broth to the skillet, bringing to a simmer. Cook for 4-5 minutes until peas are tender. Remove from heat and stir in the remaining 2 tablespoons of butter and fresh mint.
Tip: Don't overcook the peas—they should maintain a bright green color for both visual appeal and better flavor.
- 4
Using an immersion blender, purée the pea mixture until smooth and creamy. Season with salt and pepper to taste. Transfer to a serving bowl and keep warm.
Tip: For a chunkier texture, blend only half the mixture and fold the unblended portion back in.
- 5
Preheat your grill to medium-high heat (about 400°F). Pat the trout fillets dry with paper towels and brush both sides with olive oil. Season generously with salt, pepper, and place a thyme sprig on top of each fillet.
Tip: Dry fish skin ensures better contact with the grill and crispier results.
- 6
Place trout skin-side down on the grill grates and cook for 5-6 minutes without moving. Gently flip and cook for another 3-4 minutes until the flesh is opaque and flakes easily. The skin should be crispy and charred.
Tip: Resist the urge to move the fish early—let it develop a golden crust for better flavor and texture.
- 7
Divide the pea purée among four serving plates, creating a small mound in the center. Top each with a grilled trout fillet and scatter the crispy pancetta over the top.
- 8
Finish each plate with a squeeze of fresh lemon juice and a sprinkle of lemon zest. Serve immediately while the trout is hot and the pea purée is warm.
Tip: The acidity from lemon brightens all the flavors and cuts through the richness of the butter and pancetta.
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