
Grilled Tuna with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4 piecestuna steaks(6 oz each, about 1.5 inches thick)
- 2 wholeaubergine(sliced lengthwise into 0.5-inch planks)
- 6 tablespoonsextra virgin olive oil
- 6 wholegarlic cloves(thinly sliced)
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh thyme(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 8 leavesfresh basil(torn)
Instructions
- 1
Pat the aubergine slices dry with paper towels and brush both sides generously with 3 tablespoons of olive oil. Season with salt and pepper.
Tip: Drying the aubergine prevents excess moisture and helps achieve better caramelization on the grill.
- 2
Heat a grill or grill pan to high heat. Once very hot, grill the aubergine slices for 4-5 minutes per side until deeply charred with soft flesh inside. Transfer to a warm plate.
Tip: Don't move the aubergine too much; let it sit to develop those beautiful char marks.
- 3
While aubergine grills, warm 2 tablespoons of olive oil in a small pan over medium heat. Add sliced garlic and cook gently for 2-3 minutes until golden and fragrant, then remove from heat and set aside.
Tip: Watch the garlic carefully to avoid burning, which makes it bitter.
- 4
Pat the tuna steaks dry and season both sides with salt, black pepper, and red pepper flakes. Brush lightly with the remaining 1 tablespoon olive oil.
Tip: Room temperature tuna cooks more evenly than cold fish straight from the refrigerator.
- 5
Place tuna on the hot grill and cook for 2-3 minutes per side for medium-rare. The exterior should develop a golden crust while the center remains slightly pink.
Tip: Tuna is best served medium-rare to prevent drying out; don't overcook beyond this point.
- 6
In a small bowl, whisk together the infused garlic oil, fresh lemon juice, chopped thyme, and red pepper flakes to create a finishing drizzle.
Tip: Make this dressing while the tuna is cooking so flavors meld slightly.
- 7
Arrange grilled aubergine slices on serving plates and top each with a seared tuna steak. Drizzle the garlic-lemon mixture over the fish and aubergine.
- 8
Garnish with fresh torn basil leaves and serve immediately while the tuna is still warm.
Tip: Fresh basil adds a bright, peppery note that complements the smoky aubergine perfectly.
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