
Grilled Tuna with Garlic
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4 piecesahi tuna steaks(6 oz each, 1.5 inches thick)
- 8garlic cloves(minced)
- 236.59 mlextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(chopped)
- 1 teaspoonfresh rosemary(chopped)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper(freshly ground)
- 1 teaspoonred pepper flakes
- 2 tablespoonsbutter
Instructions
- 1
Combine minced garlic, olive oil, lemon juice, thyme, rosemary, sea salt, black pepper, and red pepper flakes in a small bowl. Mix well and let sit for 10 minutes to allow flavors to meld.
Tip: Make this marinade while heating your grill to save time.
- 2
Preheat your grill to high heat (450°F). Pat the tuna steaks dry with paper towels to ensure a proper sear.
Tip: Dry tuna is essential for developing a golden crust without sticking.
- 3
Reserve 2 tablespoons of the garlic mixture, then brush the remaining mixture generously on both sides of the tuna steaks.
Tip: Coat the fish evenly for consistent flavor throughout.
- 4
Place the tuna steaks directly on the grill grates and sear for 2-3 minutes per side for medium-rare doneness. Avoid moving the steaks during cooking to develop a nice crust.
Tip: Tuna is best served rare to medium-rare to maintain tenderness; overcooking makes it dry and tough.
- 5
Transfer the grilled tuna to a serving platter and immediately dot the top of each steak with butter and the reserved garlic mixture while the fish is still hot.
Tip: The residual heat will warm the butter and release the garlic aromatics.
- 6
Let the tuna rest for 2 minutes before serving to allow the juices to redistribute throughout the meat.
Tip: This resting period ensures the tuna stays moist and tender when cut.
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