
Grilled Tuna with Lotus Root
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 113.4 gahi tuna steaks(1-inch thick)
- 1 mediumlotus root(peeled and sliced into 1/4-inch rounds)
- 3 tablespoonssoy sauce
- 2 tablespoonsfresh ginger(minced)
- 2 tablespoonslime juice(freshly squeezed)
- 2 tablespoonsorange juice(freshly squeezed)
- 1 tablespoonsesame oil
- 2 tablespoonsolive oil
- 2 tablespoonssesame seeds(white or black)
- 2green onions(sliced for garnish)
- ½ teaspoonsalt
- ¼ teaspoonblack pepper
- ¼ teaspoonred chili flakes(optional)
Instructions
- 1
Combine soy sauce, minced ginger, lime juice, orange juice, and sesame oil in a small bowl to create the citrus-ginger glaze. Set aside.
Tip: Prepare the glaze while your grill heats for deeper flavor development.
- 2
Preheat grill to medium-high heat (around 400°F) and lightly oil the grates to prevent sticking.
Tip: Oil the grates with a paper towel dipped in neutral oil while the grill is hot for best non-stick results.
- 3
Pat the tuna steaks dry with paper towels and season both sides evenly with salt and black pepper.
Tip: Dry tuna ensures a better sear and prevents steaming on the grill.
- 4
Brush lotus root slices lightly with olive oil on both sides and season with salt and pepper.
Tip: Thin, even slices cook faster and develop better caramelization.
- 5
Place lotus root slices directly on the grill and cook for 4-5 minutes per side until golden brown and tender. Transfer to a serving platter.
Tip: Lotus root cooks quickly; watch carefully to avoid burning.
- 6
Place tuna steaks on the hottest part of the grill and sear for 2-3 minutes per side for medium-rare doneness. Avoid moving the steaks once placed.
Tip: High heat creates a flavorful crust while keeping the interior tender; do not overcook.
- 7
Arrange seared tuna steaks over the grilled lotus root slices on the serving platter.
Tip: Serve immediately while the tuna is warm for optimal texture.
- 8
Drizzle the citrus-ginger glaze generously over the tuna and lotus root, then sprinkle sesame seeds and sliced green onions over the top.
Tip: Divide the glaze evenly across all four portions for consistent flavor.
Recipe Variations
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