Grilled Turkey with Pumpkin Glaze and Sage Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This is one of my favorite fall recipes because it brings together savory and sweet in such an effortless way. Grilled turkey breasts get topped with a gorgeous pumpkin glaze that's both elegant and surprisingly simple to make, and the sage butter adds this wonderful aromatic richness that feels special without requiring any fancy technique. Pumpkin is packed with vitamin A, which is great for your immune system, and the whole dish comes together in just about an hour from start to finish. Best of all, turkey breasts are budget friendly and cook quickly on the grill, making this perfect for a weeknight dinner that feels like you've put in way more effort than you actually have.
Ella x
Ingredients
- 4turkey breast fillets(about 6 oz each, pounded to 3/4 inch thickness)
- 237 mlpumpkin puree
- 3 tablespoonsbalsamic vinegar
- 2 tablespoonshoney
- 12fresh sage leaves(divided)
- 4 tablespoonsbutter(divided)
- 3garlic cloves(minced)
- 237 mlchicken broth
- 2 tablespoonsolive oil
- 1 teaspoonsalt
- 1 teaspoonblack pepper
- 1 teaspoonground nutmeg
- 4thyme sprigs(fresh)
Detail level
Instructions
- 1
Prepare the pumpkin glaze by combining pumpkin puree, balsamic vinegar, honey, minced garlic, chicken broth, nutmeg, salt, and pepper in a saucepan over medium heat. Simmer for 8-10 minutes until thickened and glossy, stirring occasionally. Set aside and keep warm.
Tip: Make the glaze ahead of time and reheat it just before serving for convenience.
- 2
Heat a grill or grill pan to medium-high heat. Lightly brush the grates with oil to prevent sticking.
- 3
Season both sides of the turkey breasts with salt, pepper, and a pinch of nutmeg. Drizzle lightly with olive oil and rub to coat evenly.
Tip: Pat the turkey dry before seasoning for better browning and texture.
- 4
Place turkey breasts on the hot grill and cook for 5-6 minutes per side until the internal temperature reaches 165°F (74°C) and grill marks appear.
Tip: Avoid moving the turkey too much on the grill to achieve those beautiful caramelized marks.
- 5
In a small pan, melt 2 tablespoons of butter over medium-low heat. Add 8 fresh sage leaves and allow them to crisp and infuse the butter for 3-4 minutes until fragrant. Strain out the sage leaves.
Tip: The sage butter can be made while the turkey is grilling to save time.
- 6
Transfer grilled turkey breasts to a serving platter and brush generously with the warm pumpkin glaze on both sides.
Tip: Reserve a little glaze for drizzling over the final plated dish for visual appeal.
- 7
Drizzle the sage-infused butter over each turkey breast. Top with fresh thyme sprigs and remaining crispy sage leaves.
Tip: The contrast of warm turkey, sweet pumpkin, and herbaceous sage creates a complex flavor profile.
- 8
Allow the turkey to rest for 5 minutes before serving to ensure juices remain locked in. Serve immediately with additional pumpkin glaze on the side if desired.
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