
Grilled Turkey with Spinach
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4turkey breast fillets(about 6 oz each)
- 1419½ mlfresh spinach(loosely packed)
- 4 tablespoonsolive oil
- 5garlic cloves(minced)
- 3 tablespoonslemon juice
- 2 teaspoonsfresh thyme(dried thyme works too)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ½red onion(thinly sliced)
- 59⅛ mlsun-dried tomatoes(chopped)
- 118¼ mlvegetable broth
Instructions
- 1
Pat turkey breasts dry with paper towels. In a small bowl, whisk together 2 tablespoons olive oil, lemon juice, minced garlic, thyme, salt, and pepper to create a marinade.
Tip: Dry turkey ensures better browning and helps the marinade adhere properly.
- 2
Coat turkey breasts evenly with the marinade and let rest for 10 minutes at room temperature while you prepare the grill.
Tip: Even a short marinating time infuses flavor without requiring overnight preparation.
- 3
Preheat grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Tip: Use an oil-soaked paper towel held with tongs to oil the grates safely.
- 4
Place turkey breasts on the hot grill and cook for 12-14 minutes, turning halfway through, until internal temperature reaches 165°F when measured with a meat thermometer.
Tip: Don't move the turkey excessively; let it develop a nice golden crust before flipping.
- 5
While turkey grills, heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add sliced red onion and sauté for 2 minutes until softened.
- 6
Add remaining minced garlic and sun-dried tomatoes to the skillet, cooking for 1 minute until fragrant.
Tip: The tomatoes release their flavor quickly, intensifying the spinach mixture.
- 7
Add spinach in batches, stirring gently until wilted, about 3-4 minutes total. Pour in vegetable broth and stir until combined. Season with salt and pepper to taste.
Tip: Adding spinach gradually prevents overcrowding in the pan and ensures even cooking.
- 8
Transfer grilled turkey to serving plates and top each breast with a generous portion of the warm spinach mixture. Serve immediately.
Tip: The hot spinach wilts slightly against the warm turkey for the best flavor integration.
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