Grilled Venison with Pea and Mint Sauce
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 45 minutes from start to table. Venison is such a lean, nutritious meat that's packed with iron and B vitamins, making it a fantastic choice for a wholesome meal. The bright pea and mint sauce cuts through the richness of the meat beautifully, and honestly, the combination feels fancy enough for company yet simple enough for a Tuesday night. Fresh mint gives everything a lovely spring flavor, and the best part is you probably have most of these ingredients on hand already.
Ella x
Ingredients
- 2venison loin
- 4 tablespoonsolive oil
- 1 teaspoonsalt
- 1 teaspoonpepper
- 4garlic cloves
- 237 mlfresh mint leaves
- 473 mlfrozen peas
- 237 mlchicken broth
- 2 tablespoonslemon juice
- 1 teaspoonsugar
- 2 tablespoonsbutter
Detail level
Instructions
- 1
Season the venison loins with salt and pepper.
- 2
Heat 2 tablespoons of olive oil in a grill pan over medium heat.
- 3
Add the venison loins to the pan and cook for 10-12 minutes, turning occasionally until browned on all sides.
- 4
Remove the venison from the pan and let it rest.
- 5
In a saucepan, sauté the garlic cloves in the remaining olive oil until fragrant.
- 6
Add the frozen peas, chicken broth, lemon juice, sugar, and mint leaves. Cook for 5-7 minutes until the peas are tender.
Tip: If needed, adjust seasoning with salt and pepper.
- 7
Stir in the butter until melted.
- 8
Serve the grilled venison with the warm pea and mint sauce.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.
Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.
Crispy seabass with preserved lemon yogurt
This is one of my favorite quick weeknight dinners because it comes together in just ten minutes flat. Crispy seabass with preserved lemon yogurt is that perfect balance of impressive and effortless, with tangy Greek yogurt and zingy preserved lemon creating a sauce that feels restaurant quality but tastes like home. The seabass gets beautifully golden and flaky while the freekeh provides substantial whole grains packed with fiber and protein. It's the kind of meal that makes you feel like you're treating yourself without any fuss.
Reviews
Sign in to write a review.