Grilled White Beans with Rocket
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Here's a simple weeknight dish I've fallen in love with lately. Grilled white beans with rocket comes together in under an hour and costs just a few dollars to make. White beans are packed with fiber and protein, keeping you satisfied long after dinner, while the peppery rocket adds fresh brightness. The lemon and garlic bring everything alive, and crumbled feta on top gives it that perfect creamy finish. It's easy enough for a busy Tuesday but impressive enough to serve to guests.
Ella x
Ingredients
- 2white beans(canned, drained and rinsed)
- 3 tbspolive oil
- 1 tsplemon zest
- 2 tbsplemon juice
- 1garlic clove(minced)
- 946 mlrocket
- 237 mlfeta cheese(crumbled)
- 1 tspsalt
- 1 tsppepper
- 1 tspred pepper flakes
Detail level
Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a bowl, whisk together olive oil, lemon zest, lemon juice, garlic, salt, pepper, and red pepper flakes.
Tip: Adjust seasonings to taste.
- 3
Toss white beans in the dressing.
Tip: Ensure all beans are coated.
- 4
Grill beans for about 10 minutes, turning occasionally.
Tip: The beans should have grill marks.
- 5
In a large serving bowl, place rocket.
Tip: Leave room for the beans.
- 6
Add the grilled beans on top of the rocket.
Tip: Drizzle any remaining dressing over the dish.
- 7
Sprinkle crumbled feta cheese on top.
Tip: Serve immediately.
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