Healthy Fish Tacos with Mango Salsa

Name: Healthy Fish Tacos with Mango Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8 servings
Ingredients: 1 mango - peeled, seeded, and chopped 1 mango - peeled, seeded, and chopped; 2 avocados - peeled, pitted, and chopped 2 avocados - peeled, pitted, and chopped; 1 cup chopped tomato 1 cup chopped tomato; ½ cup diced red onion ½ cup diced red onion; ½ cup diced red pepper ½ cup diced red pepper; 2 tablespoons chopped fresh flat-leaf parsley 2 tablespoons chopped fresh flat-leaf parsley; 2 tablespoons canola oil 2 tablespoons canola oil; 2 tablespoons brown sugar 2 tablespoons brown sugar; 1 lime, juiced 1 lime, juiced; 1 teaspoon cider vinegar 1 teaspoon cider vinegar; 1 dash hot pepper sauce, or to taste, salt and ground black pepper to taste 1 dash hot pepper sauce, or to taste, salt and ground black pepper to taste; 8 taco shells 8 taco shells; 4 (6 ounce) mahi mahi fillets, cut into 1-inch slices 4 (6 ounce) mahi mahi fillets, cut into 1-inch slices; 1 teaspoon ground black pepper 1 teaspoon ground black pepper; 1 teaspoon paprika 1 teaspoon paprika; ½ teaspoon salt ½ teaspoon salt; 2 tablespoons olive oil 2 tablespoons olive oil

Prep: 20 minsCook: 15 mins

Prep

20 mins

Cook

15 mins

Servings

Difficulty

Medium

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Ingredients

Servings:

11 mango - peeled, seeded, and chopped
22 avocados - peeled, pitted, and chopped
11 cup chopped tomato
½ cup diced red onion½ cup diced red onion
½ cup diced red pepper½ cup diced red pepper
22 tablespoons chopped fresh flat-leaf parsley
22 tablespoons canola oil
22 tablespoons brown sugar
11 lime, juiced
11 teaspoon cider vinegar
11 dash hot pepper sauce, or to taste, salt and ground black pepper to taste
88 taco shells
44 (6 ounce) mahi mahi fillets, cut into 1-inch slices
11 teaspoon ground black pepper
11 teaspoon paprika
½ teaspoon salt½ teaspoon salt
22 tablespoons olive oil

Instructions

1
Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
2
Preheat oven to 325 degrees F (165 degrees C).
3
Heat taco shells in preheated oven until crisp, about 5 minutes.
4
Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
5
Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
6
Place mahi mahi slices in taco shells and top with mango salsa.

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Healthy Fish Tacos with Mango Salsa

Ingredients

Instructions

Recipe Variations

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