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Heart Healthy Blueberry Smoothie
Prep
10 mins
Cook
0 mins
Servings
2
Difficulty
Easy
This heart healthy blueberry smoothie has become my go to breakfast when I want something nutritious without spending time at the stove. Blueberries are packed with antioxidants that support cardiovascular health, while the Greek yogurt adds protein to keep you satisfied all morning. What I love most is how quick it comes together, ready in just 10 minutes with ingredients you probably already have at home. It's the perfect way to start your day feeling energized and knowing you're taking care of your heart.
Ella x
Ingredients
- 11 cup blueberries
- ¾ cup pomegranate juice¾ cup pomegranate juice
- ½ cup low-fat plain Greek-style yogurt½ cup low-fat plain greek-style yogurt
- ½ cup skim milk½ cup skim milk
- ½ cup rolled oats½ cup rolled oats
- ¼ cup granular sucralose sweetener (such as Splenda®)¼ cup granular sucralose sweetener (such as splenda®)
- 11 teaspoon ground cinnamon
Detail level
Instructions
- 1
Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
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