Indian Edamame Salad
Prep
20 mins
Cook
0 mins
Servings
6
Difficulty
Easy
This Indian edamame salad is one of my go to recipes when I want something nutritious but don't have much time. The beauty of it is that there's absolutely no cooking involved, so you can have it ready in just twenty minutes. Edamame are packed with protein and fiber, making this a wonderfully satisfying dish that keeps you full. The combination of fresh cucumber, red onion, and aromatic mint with a squeeze of lemon juice and warm garam masala creates this bright, authentic Indian flavor that feels both comforting and exciting. It's simple, budget friendly, and honestly one of the easiest ways to get a healthy meal on the table.
Ella x
Ingredients
- 400edamame
- 200cucumber
- 150red onion
- 50mint leaves
- 60 mllemon juice
- 120 mlolive oil
- 8 gsalt
- 4 gblack pepper
- 2 ggaram masala
- 20chopped cilantro
Detail level
Instructions
- 1
Rinse the edamame and cook them in a large pot of boiling water for 3-4 minutes, or until tender.
Tip: Use a timer to ensure doneness.
- 2
Drain the cooked edamame and let them cool to room temperature.
Tip: This will help prevent the edamame from becoming mushy.
- 3
In a large bowl, combine the cooled edamame, cucumber, red onion, and mint leaves.
Tip: Gently toss the ingredients together to combine.
- 4
In a small bowl, whisk together the lemon juice, olive oil, salt, black pepper, and garam masala.
Tip: Adjust the seasoning to taste.
- 5
Pour the dressing over the edamame mixture and toss to combine.
Tip: Make sure everything is well coated with the dressing.
- 6
Stir in the chopped cilantro.
Tip: This will add a fresh and herbaceous flavor to the salad.
- 7
Taste and adjust the seasoning as needed.
Tip: You can add more lemon juice, salt, or pepper to taste.
- 8
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: This will help the flavors to meld together and the salad to chill.
- 9
Serve chilled and enjoy!
Tip: This salad is perfect for a light lunch or dinner, and it's also great as a snack or side dish.
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