
Indian Lentil Salad
Prep
20 mins
Cook
30 mins
Servings
6
Difficulty
Easy
A flavorful and nutritious salad made with red lentils, mixed with Indian spices and herbs.
Ella x
Ingredients
- 250red lentils
- 1onion(diced)
- 2ginger(grated)
- 3garlic(minced)
- 1cumin seeds
- 1coriander seeds
- 1 gturmeric powder
- ½ ggaram masala powder
- ½ gsalt
- 20oil
- 2 mllemon juice
- 1cucumber(diced)
- 1tomato(diced)
- 200spinach
Instructions
- 1
Rinse the lentils and soak them in water for 15 minutes. Drain and set aside.
Tip: Use a fine-mesh sieve for easier draining.
- 2
Heat oil in a large pan over medium heat. Add cumin seeds and coriander seeds and let them sizzle for 1 minute.
Tip: Be careful not to burn the spices.
- 3
Add ginger and garlic to the pan and sauté for 1 minute.
Tip: Mince the ginger and garlic before adding to the pan.
- 4
Add turmeric powder and garam masala powder to the pan and stir well.
Tip: Mix well to avoid lumps.
- 5
Add the soaked lentils and enough water to cover them to the pan.
Tip: Adjust the water level according to your desired consistency.
- 6
Bring the mixture to a boil, then reduce heat to low and simmer for 20 minutes or until the lentils are cooked.
Tip: Stir occasionally to prevent sticking.
- 7
In a separate pan, heat oil over medium heat. Add onion, ginger, garlic, and spices and sauté until the onion is translucent.
Tip: Adjust the spice level according to your taste.
- 8
Add cucumber, tomato, and spinach to the pan and stir well.
Tip: Adjust the seasoning according to your taste.
- 9
Once the lentils are cooked, mash them slightly and add them to the pan with the vegetables.
Tip: Mix well to combine.
- 10
Squeeze lemon juice over the salad and toss well.
Tip: Adjust the amount according to your taste.
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