
Italian Black Bean Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A hearty and flavorful salad featuring black beans, Italian seasonings, and a tangy dressing.
Ella x
Ingredients
- 400black beans
- 200 cancanned tomatoes(drained and chopped)
- 1 eggred onion(diced)
- 2 sprigsfresh parsley(chopped)
- 3 clovesgarlic(minced)
- 2 teaspoonsitalian seasoning
- 150 mlolive oil
- 100 mlbalsamic vinegar
- 1 teaspoonsalt
- 1 teaspoonblack pepper
- 100 gcrumbled feta
Instructions
- 1
Rinse the black beans and drain them well. In a large bowl, combine the black beans, canned tomatoes, red onion, parsley, garlic, and Italian seasoning.
Tip: Use fresh parsley for the best flavor.
- 2
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper. Pour the dressing over the black bean mixture and toss to combine.
Tip: Adjust the amount of dressing to your liking.
- 3
Taste and adjust the seasoning as needed. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: This salad is best served chilled.
- 4
Just before serving, crumble the feta cheese over the top of the salad and toss gently to combine.
Tip: Use a small amount of feta to avoid overpowering the dish.
- 5
Serve the Italian Black Bean Salad chilled, garnished with additional parsley if desired.
Tip: This salad is perfect for a light lunch or as a side dish for a dinner party.
- 6
Store any leftover salad in an airtight container in the refrigerator for up to 24 hours.
Tip: Reheat gently before serving.
- 7
Consider adding other ingredients to customize the salad to your taste, such as chopped bell peppers or sliced olives.
Tip: Get creative and make the salad your own!
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