
Italian Quinoa Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A flavorful and nutritious salad perfect for a quick lunch or dinner, featuring quinoa, cherry tomatoes, and fresh basil.
Ella x
Ingredients
- 400 gquinoa
- 120 mlextra virgin olive oil
- 200 gcherry tomatoes(halved)
- 100 gfresh basil(chopped)
- 6 gsalt
- 3 gblack pepper
- 200 gcaramelized onions(caramelized)
- 150 gkalamata olives
- 100 gartichoke hearts
- 100 gfeta cheese
- 60 mllemon juice
Instructions
- 1
Rinse the quinoa in a fine-mesh strainer and drain well.
Tip: Use a large bowl to rinse quinoa
- 2
In a medium saucepan, bring 800ml of water to a boil. Add the quinoa, salt, and black pepper. Reduce the heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
Tip: Quinoa should be cooked until tender but still slightly firm
- 3
While the quinoa cooks, heat the olive oil in a large skillet over medium heat. Add the caramelized onions and cook for 2-3 minutes.
Tip: Use a spoon to scrape the bottom of the pan
- 4
Add the cherry tomatoes, artichoke hearts, olives, and feta cheese to the skillet. Cook for 5-7 minutes or until the vegetables are tender and lightly browned.
Tip: Use a spoon to stir the vegetables
- 5
Once the quinoa is cooked, fluff it with a fork and stir in the chopped basil, lemon juice, and a pinch of salt.
Tip: Combine quinoa with vegetables and olive oil
- 6
To assemble the salad, divide the cooked quinoa among four plates. Top with the vegetable mixture and serve immediately.
Tip: Garnish with additional basil if desired
- 7
Serve the salad immediately and enjoy!
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