Japanese Grilled Chicken Salad

Name: Japanese Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400g g boneless, skinless chicken breast; 2kg g mixed greens; 200g g sliced cucumbers; 150g g carrots; 200g g red bell peppers; 100g g seaweed salad mix; 50g g sesame seeds; 20ml ml sesame oil; 10ml ml soy sauce; 10ml ml yuzu juice; 10g g ginger; 5g g wasabi; 10g g sugar; 10ml ml rice vinegar; 5g g salt; 1g g black pepper

Prep: 15 minsCook: 30 mins

Prep

15 mins

Cook

30 mins

Servings

Difficulty

Easy

Gluten-FreeEgg-Free

(0)

A refreshing salad with grilled chicken, crunchy vegetables, and tangy dressing, inspired by the flavors of Japan.

Ella x

Ingredients

Servings:

400 gboneless, skinless chicken breast(thighs not required)
2 gmixed greens(choose your favorite Japanese-style greens)
200 gsliced cucumbers(thinly sliced for best effect)
150 gcarrots(peeled and grated)
200 gred bell peppers(seeded and sliced)
100 gseaweed salad mix(or make your own)
50 gsesame seeds(optional)
20 mlsesame oil(use high-quality)
10 mlsoy sauce(adjust to taste)
10 mlyuzu juice(or substitute with lemon)
10 gginger(grated)
5 gwasabi(or adjust to taste)
10 gsugar(or substitute with honey)
10 mlrice vinegar(adjust to taste)
5 gsalt(optional)
1 gblack pepper(optional)

Instructions

1
Preheat a grill or grill pan to medium-high heat.
Tip: Use a thermometer to ensure accurate temperature.
2
Season the chicken breast with salt, pepper, and ginger.
Tip: Don't overdo it, as the dressing will add flavor.
3
Grill the chicken breast for 5-6 minutes per side, or until cooked through.
Tip: Let it rest for 5 minutes before slicing.
4
In a blender or food processor, combine soy sauce, yuzu juice, wasabi, sugar, and rice vinegar.
Tip: Blend until smooth, adjusting seasoning as needed.
5
In a large bowl, combine mixed greens, cucumbers, carrots, and red bell peppers.
Tip: Toss gently to combine, being careful not to bruise the greens.
6
Slice the grilled chicken breast into thin strips.
Tip: Arrange on top of the salad, drizzling with dressing.
7
Sprinkle sesame seeds and seaweed salad mix on top (if using).
Tip: Optional, but adds nice texture and flavor.
8
Serve immediately, garnished with additional sesame seeds if desired.
Tip: Enjoy your delicious Japanese Grilled Chicken Salad!

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