
Japanese Salmon Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A refreshing salad featuring pan-seared salmon, crunchy veggies, and a zesty dressing.
Ella x
Ingredients
- 400salmon fillets
- 200mixed greens
- 1cucumber(sliced)
- 1carrots(peeled and grated)
- 1avocado(diced)
- 1red onion(thinly sliced)
- 2 cmginger(grated)
- 20 mlsesame oil
- 60 mlrice vinegar
- 10 gsugar
- 20 gsoy sauce
- 10 gsesame seeds
- 2green onions(chopped)
Instructions
- 1
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Tip: Use a sheet pan with a non-stick coating for easy salmon release.
- 2
In a small saucepan, combine sesame oil, rice vinegar, sugar, soy sauce, and grated ginger. Whisk until the sugar is dissolved.
Tip: Let the dressing simmer for 2-3 minutes to allow the flavors to meld.
- 3
In a large bowl, combine the mixed greens, sliced cucumber, grated carrots, diced avocado, thinly sliced red onion, and chopped green onions.
Tip: Make sure to massage the greens with your hands to help release their natural oils and create a more even texture.
- 4
Arrange the salmon fillets on top of the salad, and gently drizzle the dressing over the fish.
Tip: Don't over-dress the salad, as the salmon will release its juices during cooking.
- 5
Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
Tip: Use a meat thermometer to ensure the salmon reaches an internal temperature of 63°C (145°F).
- 6
Remove the salmon from the oven and let it rest for 2-3 minutes before serving.
Tip: This allows the juices to redistribute, creating a more tender and flavorful dish.
- 7
To serve, place the salmon fillet on top of the salad, and sprinkle with sesame seeds.
Tip: Garnish with thinly sliced green onions and serve immediately.
- 8
Serve immediately, and enjoy the combination of flavors and textures in this Japanese-inspired salmon salad.
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