Japanese Salmon Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This Japanese salmon salad has become my go to weeknight dinner because it comes together in under an hour and tastes restaurant quality. The salmon is packed with omega 3 fatty acids that are wonderful for your heart and brain, and honestly, the simple ginger and sesame dressing is so incredibly easy to make. I love how fresh and light it feels while still being genuinely satisfying. You just sear the salmon, toss everything together with that tangy vinaigrette, and you've got yourself a beautiful, healthy meal that'll impress anyone at your table.
Ella x
Ingredients
- 400salmon fillets
- 200mixed greens
- 1cucumber(sliced)
- 1carrots(peeled and grated)
- 1avocado(diced)
- 1red onion(thinly sliced)
- 2 cmginger(grated)
- 20 mlsesame oil
- 60 mlrice vinegar
- 10 gsugar
- 20 gsoy sauce
- 10 gsesame seeds
- 2green onions(chopped)
Detail level
Instructions
- 1
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Tip: Use a sheet pan with a non-stick coating for easy salmon release.
- 2
In a small saucepan, combine sesame oil, rice vinegar, sugar, soy sauce, and grated ginger. Whisk until the sugar is dissolved.
Tip: Let the dressing simmer for 2-3 minutes to allow the flavors to meld.
- 3
In a large bowl, combine the mixed greens, sliced cucumber, grated carrots, diced avocado, thinly sliced red onion, and chopped green onions.
Tip: Make sure to massage the greens with your hands to help release their natural oils and create a more even texture.
- 4
Arrange the salmon fillets on top of the salad, and gently drizzle the dressing over the fish.
Tip: Don't over-dress the salad, as the salmon will release its juices during cooking.
- 5
Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
Tip: Use a meat thermometer to ensure the salmon reaches an internal temperature of 63°C (145°F).
- 6
Remove the salmon from the oven and let it rest for 2-3 minutes before serving.
Tip: This allows the juices to redistribute, creating a more tender and flavorful dish.
- 7
To serve, place the salmon fillet on top of the salad, and sprinkle with sesame seeds.
Tip: Garnish with thinly sliced green onions and serve immediately.
- 8
Serve immediately, and enjoy the combination of flavors and textures in this Japanese-inspired salmon salad.
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