
Lamb meatballs in a creamy broad bean & dill sauce
Prep
10 mins
Cook
30 mins
Servings
4
Difficulty
Medium
This is one of those weeknight dinners that feels far more impressive than the effort it takes to make. Tender lamb meatballs simmer in a silky creamy sauce studded with bright broad beans and fresh dill, all coming together in just thirty minutes. Broad beans are packed with fiber and plant based protein, making this dish as nourishing as it is delicious. What I love most is that everything cooks in one pan, so there's minimal fuss and cleanup. A squeeze of lemon juice adds freshness that cuts through the richness beautifully, and I serve it all over fluffy couscous for a complete, satisfying meal.
Ella x
Ingredients
- 2 tbspvegetable oil(vegetable or sunower oil)
- 500 gramslamb meatballs
- 1shallots(shallot, finely chopped)
- 2celery(sticks, finely chopped)
- 300 gramscouscous
- 1unwaxed lemon(zest and juice)
- 1 tspsea salt flakes
- ½ tspground black pepper
- 100 mlswhite wine
- 400 mlsfull-fat crème fraîche
- 20 gramsdill(fronds finely chopped)
- 200 gramsbroad beans((podded weight))
Detail level
Instructions
- 1
Heat the oil in a large frying pan or nonstick casserole dish set over a mediumhigh heat. Arrange the meatballs in a single layer and sear on one side for about 5 minutes (without moving), then flip and repeat on the other side (they will not be cooked all the way through at this stage). Use a slotted spoon to transfer to a plate or bowl. Reduce the heat to mediumlow, then gently sauté the shallot and celery for 5 minutes in the remaining oil until softened.
- 2
Meanwhile, bring a kettle of water to the boil. In a large bowl combine the couscous, lemon zest and juice, salt and pepper. Pour over 375ml just-boiled water and cover with a clean tea towel. After 6-7 minutes, fluff up the couscous with a fork, then cover again with the tea towel; set aside.
- 3
Once the vegetables are soft, increase the heat, pour in the white wine and allow the mixture to bubble for 1 minute before stirring in the crème fraîche. Simmer for 5 minutes, then return the meatballs to the pan or dish and add ¾ of the chopped dill and the broad beans. Simmer for 5-10 minutes until slightly thickened and the meatballs are cooked through with no pink meat remaining; scatter over the remaining dill. Serve with the couscous and a sharply dressed salad alongside, if liked.
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