
Lebanese Edamame Salad
Prep
20 mins
Cook
0 mins
Servings
4
Difficulty
Easy
This Lebanese edamame salad is one of my favorite quick weeknight dishes that feels both fresh and satisfying. I love how it comes together in just twenty minutes with no cooking required, making it perfect for busy days when you want something healthy and delicious without fussing over the stove. The edamame provides wonderful plant based protein and fiber to keep you full, while the bright herbs, zesty lemon tahini dressing, and crumbly feta create layers of flavor that transport you straight to the Mediterranean. It's inexpensive to put together, especially if you keep edamame in the freezer, and honestly it tastes even better the next day when all those flavors have had time to mingle.
Ella x
Ingredients
- 400edamame
- 200parsley
- 150red onion
- 200cucumber
- 150tomato
- 100feta cheese(crumbly, optional)
- 50 mltahini
- 100 mllemon juice
- 3garlic
- 100 mlolive oil
Detail level
Instructions
- 1
Rinse the edamame and cook them in boiling water for 3-5 minutes, or until tender. Drain and set aside.
Tip: Use a colander to drain the edamame.
- 2
In a blender or food processor, combine the tahini, lemon juice, garlic, and 50ml of olive oil. Blend until smooth.
Tip: Adjust the amount of lemon juice to your taste.
- 3
In a large bowl, combine the cooked edamame, parsley, red onion, cucumber, and tomato.
Tip: Gently toss to combine.
- 4
Drizzle the tahini dressing over the salad and toss to coat.
Tip: Garnish with crumbled feta cheese, if using.
- 5
Season with salt and pepper to taste.
Tip: Adjust the seasoning as needed.
- 6
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: Serve chilled.
- 7
Just before serving, garnish with additional parsley or sumac, if desired.
Tip: Sumac adds a tangy, slightly sour flavor to the salad.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Bison with Radish Slaw
This is one of my favorite weeknight dinners because it comes together in just 40 minutes from start to table. Bison is such a lean, flavorful meat that's become easier to find at most butchers, and it's packed with more protein and less fat than beef. The bright, crisp radish slaw with lime and cilantro cuts through the richness perfectly and adds a beautiful fresh contrast. It's simple, impressive, and honestly costs less than you'd expect for such a special meal.

Grilled Bison with Fennel
Here's something I've been making lately that always impresses people: grilled bison with fennel. Bison is such a lean, flavorful meat that's actually lower in fat than beef, making it a smart choice if you're watching your health. What I love most is how quick this comes together, ready in under an hour from start to finish. The fennel becomes wonderfully sweet and tender on the grill, perfectly complementing the rich bison steaks. It's genuinely simple to prepare with just a handful of pantry staples, and honestly, it feels far fancier than the minimal effort it requires. Trust me, this one's a keeper.

Grilled Bison with Leek and Herb Butter
Let me share one of my favorite weeknight dinners that never fails to impress. Bison steaks are beautifully lean and packed with iron, making them a nutritious choice that tastes absolutely luxurious. What I love most is how quick this comes together in just 40 minutes total, so it's perfect for busy evenings when you still want something special. The magic happens with a simple herb butter dotted over grilled leeks and tender bison, creating an elegant meal that feels restaurant quality but requires minimal effort. This is the kind of dish that reminds me why I love cooking at home.
Reviews
Sign in to write a review.