
Lentil Soup
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
A warm and nourishing lentil soup packed with vegetables and aromatic spices, perfect for a comforting meal that's naturally hearty and satisfying.
Ella x
Ingredients
- 200 gred lentils
- 1onion(diced)
- 200 gcarrots(diced)
- 100 gcelery(diced)
- 3garlic cloves(minced)
- 1000 mlvegetable stock
- 400 gcrushed tomatoes
- 30 mlolive oil
- 5 gground cumin
- 3 gpaprika
- 30 mllemon juice
- 5 gsalt and black pepper(to taste)
Detail level
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add the diced onion, carrot, and celery, stirring occasionally until the vegetables soften, about 5 minutes.
Tip: Cut vegetables into uniform sizes for even cooking.
- 2
Add minced garlic to the pot and cook for 1 minute until fragrant, stirring constantly to prevent burning.
Tip: Keep the heat at medium to avoid scorching the garlic.
- 3
Stir in the ground cumin and paprika, coating the vegetables evenly. Toast the spices for 30 seconds to release their full flavour.
Tip: Blooming spices in oil enhances their depth and warmth.
- 4
Pour in the vegetable stock and add the red lentils, stirring well to combine. Bring the mixture to a boil, then reduce heat and simmer.
Tip: Red lentils break down during cooking, naturally thickening the soup.
- 5
Add the crushed tomatoes and continue simmering for 25-30 minutes until the lentils are completely tender and the soup has thickened.
Tip: Stir occasionally to prevent sticking on the bottom of the pot.
- 6
Finish the soup by stirring in the lemon juice and seasoning generously with salt and black pepper to taste.
Tip: Lemon juice brightens the flavours and balances the earthy lentils.
- 7
Serve the soup hot in bowls, optionally garnishing with fresh herbs or a drizzle of olive oil.
Tip: This soup keeps well in the refrigerator for up to 4 days and freezes beautifully.
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