
Lentil Velouté
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
A silky smooth and deeply comforting soup made with red lentils, roasted vegetables, and aromatics, finished with a touch of cream and fresh herbs for an elegant yet simple meal.
Ella x
Ingredients
- 250 gred lentils(rinsed)
- 1onion(diced)
- 2 stalkscelery(chopped)
- 2carrot(chopped)
- 1000 mlvegetable broth
- 3garlic cloves(minced)
- 30 mlolive oil
- 100 mlheavy cream
- 1 tspcumin
- 2 sprigsfresh thyme
- 1 tspsea salt(to taste)
- 1 tspblack pepper(to taste)
Detail level
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add diced onion, carrot, and celery, sautéing for 5 minutes until the vegetables begin to soften and release their aromas.
Tip: Stir occasionally to prevent sticking and ensure even cooking of the aromatics.
- 2
Add minced garlic and cumin to the pot, stirring constantly for 1 minute to bloom the spices and deepen their flavour.
Tip: Do not let the garlic burn, as this will create a bitter taste.
- 3
Pour in the rinsed red lentils and vegetable broth. Add the fresh thyme sprigs and bring the mixture to a boil, then reduce the heat and simmer gently for 20 minutes until the lentils are completely soft and beginning to break down.
Tip: Red lentils break down quickly, so keep an eye on them to avoid over-cooking.
- 4
Remove the thyme sprigs from the pot. Using an immersion blender, carefully blend the soup until completely smooth and velvety, working in batches if needed.
Tip: For an extra silky texture, blend longer. If you prefer a chunkier soup, blend for less time.
- 5
Stir in the heavy cream and season generously with sea salt and black pepper to taste.
Tip: Taste as you go—you may need more seasoning depending on the saltiness of your broth.
- 6
Gently warm the soup for 2 more minutes on low heat, stirring occasionally to combine the cream throughout.
Tip: Do not boil after adding the cream to prevent it from curdling.
- 7
Ladle the velouté into bowls and serve hot, optionally drizzling with extra cream or garnishing with croutons and fresh herbs.
Tip: A squeeze of fresh lemon juice just before serving brightens the earthy lentil flavour beautifully.
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