Mediterranean flatbreads
Prep
15 mins
Cook
25 mins
Servings
3
Difficulty
Medium
These Mediterranean flatbreads have become my go to weeknight dinner because they come together in just 40 minutes from start to finish. I love how versatile they are, and the plant based chicken pieces make them satisfying without any fuss. The harissa paste brings this wonderful smoky kick that makes everything taste so much more interesting than it has any right to be. Red peppers are packed with vitamin C, which is brilliant for your immune system, and the whole meal feels fresh and light while still being proper filling. Best of all, the ingredients are budget friendly and most of them are things you probably already have in your kitchen.
Ella x
Ingredients
- 1essential red pepper(deseeded and cut into strips)
- 1red onion(cut into 8 wedges)
- 1 tbspolive oil
- 2 tspharissa paste(Harissa Seasoning)
- 160 gramsheura plant based mediterranean chick’n pieces(pack Heura Plant- Based Mediterranean Chick’n Pieces)
- 3flatbreads(vegan flatbreads (such as Crosta & Mollica Piadina))
- 5 tbspnon-dairy yogurt alternative((such as soy or coconut))
- 1 clove/sgarlic(finely grated)
- 200 gramsessential white cabbage(finely shredded)
- 1essential tomato(halved and sliced)
- 1flat leaf parsley(to serve (optional))
Detail level
Instructions
- 1
Preheat the oven to 220°C, gas mark 7. In a large bowl, toss the pepper and red onion with the oil and harissa seasoning, plus a pinch of salt. Spread over a large baking tray and roast for 10 minutes. Stir the vegetables, then add the chick’n pieces to the tray. Roast for a final 10 minutes.
- 2
Remove the baking tray from the oven, add the flatbreads, then return to the oven for a couple of minutes. Meanwhile, in a small bowl, mix the non-dairy yogurt alternative and garlic; season.
- 3
Arrange the warm flatbreads on plates and divide the shredded cabbage and sliced tomatoes between them. Top with the vegetables and chick’n pieces, then spoon over the non-dairy yogurt mixture. Scatter over some parsley, if liked, then serve
Recipe Variations
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