Mediterranean Prawn Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This Mediterranean prawn salad has become my go to meal when I want something that feels fancy but comes together in under an hour. The beauty of it is the simplicity, really, just toss fresh ingredients together with a creamy tahini dressing and you're done. Prawns are packed with protein and selenium, which is wonderful for keeping your energy up, and honestly this dish won't break the bank either. I love how versatile it is, perfect for a light lunch or impressing guests without spending your afternoon in the kitchen.
Ella x
Ingredients
- 400prawns
- 200mixed greens
- 400cherry tomatoes(halved)
- 250kalamata olives(pitted)
- 100red onion(thinly sliced)
- 200cucumber(thinly sliced)
- 60 Llemon juice(freshly squeezed)
- 100 gtahini(creamy)
- 120 Lolive oil(high-quality)
- 1 gsalt(to taste)
- ½ gblack pepper(to taste)
- 20fresh parsley(chopped)
Detail level
Instructions
- 1
In a large bowl, combine the mixed greens, cherry tomatoes, Kalamata olives, red onion, and cucumber.
Tip: Use a bowl large enough to hold all the ingredients comfortably.
- 2
In a small bowl, whisk together the lemon juice, tahini, olive oil, salt, and black pepper until smooth.
Tip: Make sure to whisk until the dressing is creamy and emulsified.
- 3
Add the prawns to the bowl with the dressing and toss gently to coat.
Tip: Be gentle to avoid breaking the prawns.
- 4
Sprinkle the chopped parsley over the top of the salad.
Tip: Use as much or as little parsley as you like, depending on your personal preference.
- 5
Toss the salad again to combine and serve immediately.
Tip: You can also make this salad ahead of time and refrigerate until serving, but it's best enjoyed fresh.
- 6
Drizzle any remaining dressing over the top of the salad before serving.
Tip: This will add a nice pop of flavor and moisture to the dish.
Recipe Variations
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