Mediterranean Salmon Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This Mediterranean Salmon Salad is one of my go to weeknight dinners because it comes together in under an hour and tastes like you spent all day on it. The salmon is packed with omega 3 fatty acids that are wonderful for your heart and brain, making this dish as nourishing as it is delicious. What I love most is how simple it all is to pull together. You just need a few fresh vegetables, some quality olive oil, and lemon juice to create something that feels like a trip to the Greek islands. It's the kind of meal that feels fancy enough for guests but easy enough that you'll make it again and again.
Ella x
Ingredients
- 400salmon fillet
- 100 choppedfeta cheese
- 200 dicedred onion
- 150 slicedcucumber
- 150 dicedtomato
- 100 dicedbell pepper
- 20 choppedfresh parsley
- 50 bottledlemon juice
- 100 bottledolive oil
- 1 tablespoonsalt
- 1 tablespoonblack pepper
Detail level
Instructions
- 1
Preheat oven to 200°C.
Tip: Use a baking sheet lined with parchment paper.
- 2
Line a baking sheet with parchment paper and place the salmon fillet on it.
Tip: Drizzle with a little olive oil and season with salt and pepper.
- 3
Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
Tip: Set a timer to ensure doneness.
- 4
In a large bowl, combine the diced red onion, sliced cucumber, diced tomato, and diced bell pepper.
Tip: Gently stir in the chopped parsley.
- 5
In a small bowl, whisk together the lemon juice and olive oil.
Tip: Add a pinch of salt and pepper to taste.
- 6
Pour the dressing over the salad and toss to combine.
Tip: Gently stir in the crumbled feta cheese.
- 7
Serve the salmon on top of the salad.
Tip: Garnish with additional parsley if desired.
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