
Mediterranean Tuna Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A refreshing salad with tuna, feta, and Greek flavors.
Ella x
Ingredients
- 400canned tuna
- 200crumbled feta cheese
- 150kalamata olives
- 120artichoke hearts
- 1red onion
- 50fresh parsley
- 60lemon juice
- 100olive oil
- 1salt
- 1black pepper
- 4flour tortilla wraps
Instructions
- 1
In a medium bowl, whisk together lemon juice, salt, and black pepper.
Tip: Use a high-quality olive oil for the best flavor.
- 2
Add the chopped red onion, parsley, and artichoke hearts to the bowl and stir to combine.
Tip: Make sure to chop the onion finely to avoid texture issues.
- 3
Flake the canned tuna into the bowl and mix until just combined.
Tip: Don't overmix to preserve the tuna's texture.
- 4
Stir in the crumbled feta cheese and kalamata olives until well combined.
Tip: The feta will add a salty, tangy flavor to the salad.
- 5
Gradually add the olive oil and mix until the salad reaches the desired consistency.
Tip: Adjust the amount of olive oil to your liking, depending on how creamy you prefer the salad.
- 6
Season the salad with salt and black pepper to taste.
Tip: Use high-quality, freshly ground black pepper for the best flavor.
- 7
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: The longer it chills, the more the flavors will combine.
- 8
Just before serving, wrap each serving in a flour tortilla wrap.
Tip: The tortilla adds a satisfying crunch and helps to keep the salad fresh.
- 9
Serve immediately and enjoy!
Tip: This salad is best served fresh, but it can be refrigerated for up to 24 hours.
- 10
Garnish with additional parsley if desired.
Tip: A sprinkle of parsley adds a pop of color and freshness to the dish.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Mediterranean Tofu Salad
A refreshing and flavorful salad with the tang of feta, the zing of olives, and the creaminess of hummus, all perfectly balanced with the protein-packed tofu.

Mediterranean Mozzarella Salad
A refreshing salad with creamy mozzarella, juicy tomatoes, and crunchy Mediterranean vegetables.

Mediterranean Feta Salad
A refreshing salad filled with tangy feta, juicy tomatoes, and crunchy cucumbers, all tied together with a zesty lemon vinaigrette.
Reviews
Sign in to write a review.