
Mexican Lentil Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
My go to Mexican lentil salad is such a crowd pleaser, and honestly, it couldn't be easier to throw together. This vibrant dish comes together in under 45 minutes and costs just a few dollars to make, which means you can feed a bunch of people without breaking the bank. Lentils are packed with protein and fiber, so you'll stay full way longer than with a regular salad. The fresh lime juice, cilantro, and crispy tortilla chips give it that authentic Mexican flavor that makes everyone ask for the recipe. Trust me, once you make this once, you'll be coming back to it again and again.
Ella x
Ingredients
- 400 glentils(rinsed)
- 200 gcanned diced tomatoes
- 1 kgonion
- 1 kgred bell pepper
- 1 kgcucumber
- 2 gred chili
- 2 Llime juice(freshly squeezed)
- 50 mLolive oil
- 2 gchopped fresh cilantro
- 100 gcrushed tortilla chips
- 200 gqueso fresco
- 1 gsalt
- 1 gblack pepper
Detail level
Instructions
- 1
Rinse the lentils and soak them in water for 30 minutes. Drain and set aside.
Tip: Use a fine-mesh strainer to drain the lentils.
- 2
In a large pan, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
Tip: Use a gentle heat to prevent burning the onion.
- 3
Add the red bell pepper to the pan and cook for an additional 2-3 minutes, until tender.
Tip: Add a splash of water if the pepper starts to stick to the pan.
- 4
Add the lentils, diced tomatoes, chili, lime juice, and salt to the pan. Stir to combine.
Tip: Bring the mixture to a simmer and cook for 15-20 minutes, until the lentils are tender.
- 5
Prepare the cilantro and queso fresco for garnish.
Tip: Crush the queso fresco into small pieces for a more rustic look.
- 6
To assemble the salad, combine the cooked lentil mixture with the chopped cilantro, crushed tortilla chips, and queso fresco.
Tip: Toss the salad gently to combine and adjust the seasoning as needed.
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