
Middle Eastern Quinoa Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A flavorful and nutritious salad inspired by the cuisine of the Middle East, perfect for a quick and easy lunch or dinner.
Ella x
Ingredients
- 400 gquinoa
- 200 gchickpeas
- 2 kgcucumber
- 2 kgtomato
- 1 kgred onion
- 100 gparsley
- 50 mllemon juice
- 100 mlolive oil
- 1 gsalt
- 1 gblack pepper
- 200 gfeta cheese(crumbled (optional))
- 100 gchopped pistachios(chopped (optional))
- 1 gharissa
- 3 ggarlic
Instructions
- 1
Rinse the quinoa in a fine mesh strainer and drain well.
Tip: To remove any saponins and excess dust.
- 2
In a medium saucepan, bring the quinoa and 600 ml of water to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
Tip: Use a gentle heat to prevent the quinoa from becoming mushy.
- 3
While the quinoa cooks, prepare the vegetables by peeling and chopping the cucumber, tomato, and red onion into small cubes.
Tip: Use a sharp knife and a cutting board to prevent accidents.
- 4
In a large bowl, combine the cooked quinoa, chickpeas, cucumber, tomato, and red onion.
Tip: Be gentle to avoid bruising the vegetables.
- 5
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
Tip: Use a ratio of 1:2 for the lemon juice and olive oil.
- 6
Pour the dressing over the quinoa mixture and toss to combine.
Tip: Use a spatula to distribute the dressing evenly.
- 7
Sprinkle the parsley, feta cheese, and chopped pistachios over the salad and toss again.
Tip: Use a gentle touch to avoid bruising the herbs.
- 8
Stir in the harissa and garlic.
Tip: Be careful not to overpower the flavors.
- 9
Taste and adjust the seasoning as needed.
Tip: Add more salt, pepper, or harissa to taste.
- 10
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: This step allows the flavors to come together and the quinoa to absorb the dressing.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

American Tempeh Salad
A refreshing mix of crispy tempeh, crunchy veggies, and tangy dressing, perfect for a light lunch or snack.

American Lobster Salad
Fresh lobster, mixed greens, and a tangy dressing come together in this refreshing salad.

American Crab Salad
A refreshing salad featuring succulent crab, crisp lettuce, and tangy dressing.
Reviews
Sign in to write a review.