
Moroccan Lentil Salad
Prep
20 mins
Cook
25 mins
Servings
6
Difficulty
Easy
A hearty and flavorful salad inspired by the vibrant spices of Morocco.
Ella x
Ingredients
- 250red lentils
- 200 gchopped red onion
- 100 gchopped fresh parsley
- 100 gchopped fresh mint
- 10 gcumin powder
- 10 gpaprika powder
- 5 gcayenne pepper
- 150 mllemon juice
- 250 mlolive oil
- 5 gsalt
- 5 gblack pepper
- 100 gflaked almonds
- 100 gcrumbled feta cheese(optional)
- 150 gchopped dates
Instructions
- 1
Rinse the lentils and soak them in water for 30 minutes. Drain and set aside.
Tip: Rinsing lentils is crucial to remove impurities.
- 2
In a large pan, heat the olive oil over medium heat. Add the cumin, paprika, and cayenne pepper, and cook for 1 minute.
Tip: Use a cast-iron pan for an authentic Moroccan flavor.
- 3
Add the chopped onion and cook for 5 minutes, stirring occasionally.
Tip: Onions are the base of most Moroccan dishes, so take your time.
- 4
Add the lentils, salt, and black pepper to the pan. Stir well and cook for 5 minutes.
Tip: Lentils should be slightly tender, but still retain some bite.
- 5
Stir in the lemon juice and cook for an additional 2 minutes.
Tip: Lemon juice adds brightness and balance to the dish.
- 6
Transfer the lentil mixture to a large bowl and stir in the chopped parsley, mint, and flaked almonds.
Tip: Fresh herbs add a pop of color and freshness to the dish.
- 7
If using feta cheese, crumble it on top of the salad and toss gently.
Tip: Feta cheese adds a salty, creamy element to the dish.
- 8
Finally, stir in the chopped dates and toss to combine.
Tip: Dried dates add natural sweetness and chewiness to the salad.
- 9
Serve the Moroccan Lentil Salad chilled or at room temperature.
Tip: This salad is best served fresh, so try to make it a day ahead of time.
- 10
Garnish with additional parsley or mint, if desired.
Tip: A sprig of fresh herbs adds a touch of elegance to the dish.
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