
Onion Bagels
Prep
20 mins
Cook
35 mins
Servings
8
Difficulty
Medium
Making homemade bagels is easier than you might think, and these caramelized onion ones are absolutely delicious. I love how quickly they come together, ready to eat in just about an hour. The best part? Onions are incredibly affordable and packed with antioxidants that support heart health. This recipe keeps things simple with basic pantry staples and straightforward steps, so anyone can master bagel making. Whether you're after a weekend breakfast project or want to impress someone with fresh, fragrant bagels, this version never fails to deliver.
Ella x
Ingredients
- 500 gbread flour
- 300 mlwarm water
- 7 ginstant yeast
- 10 gsalt
- 15 mlhoney
- 400 gonions(thinly sliced)
- 30 mlolive oil
- 3garlic cloves(minced)
- 5 gblack pepper
- 1egg white(for egg wash)
- 2 Lwater for boiling
- 30 gsesame seeds(optional)
Detail level
Instructions
- 1
Mix warm water, yeast, and honey in a large bowl. Let sit for 5 minutes until foamy, then add flour and salt. Knead for 10 minutes until smooth and elastic.
Tip: The dough should be slightly stiff and hold its shape well for bagel texture.
- 2
Heat olive oil in a pan and sauté sliced onions over medium heat for 15-20 minutes, stirring occasionally until deeply golden and caramelized. Add minced garlic in the last 2 minutes, then season with black pepper. Set aside to cool.
Tip: Patience is key here—low and slow caramelization develops the best flavour.
- 3
Divide dough into 8 equal pieces. Roll each piece into a ball, poke a hole in the centre with your thumb, and stretch gently to form a bagel shape with a 3-4 cm hole. Place on a parchment-lined tray, cover, and let rise for 30 minutes.
Tip: The bagels should puff slightly but not double in size for authentic texture.
- 4
Preheat oven to 200°C. Fill the centre of each bagel with a teaspoon of cooled caramelized onions, gently pressing them in.
Tip: Don't overfill or the onions may leak during boiling.
- 5
Bring water to a boil in a large pot. Gently place bagels in the boiling water, 2-3 at a time, and boil for 1-2 minutes per side until they float and puff slightly. Remove with a slotted spoon and return to the tray.
Tip: This boiling step creates the chewy crust that defines a true bagel.
- 6
Brush the top of each bagel with beaten egg white and sprinkle sesame seeds if desired. Bake for 20-25 minutes until golden brown.
Tip: Rotate the tray halfway through baking for even browning.
- 7
Cool on a wire rack for at least 10 minutes before serving. Slice horizontally and toast before eating.
Tip: Bagels are best enjoyed fresh but will keep for 2 days in an airtight container.
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