
Onion English Muffins
Prep
20 mins
Cook
35 mins
Servings
8
Difficulty
Medium
My onion English muffins are a delicious homemade twist on a classic. Caramelized onions give these tender, chewy muffins incredible savory flavor that pairs perfectly with cheese, eggs, or soup. What I love most is how quick and budget friendly they are to make, ready in just under an hour with simple pantry staples. The whole grain flour provides great fiber and nutrients, keeping you satisfied longer. These aren't your average store bought muffins, and once you taste them fresh from the pan, you'll never go back.
Ella x
Ingredients
- 500 gstrong bread flour
- 300warm water
- 7 ginstant yeast
- 10 gsalt
- 400 gonions(thinly sliced)
- 40 gbutter
- 30 mlolive oil
- 5 gsugar
- 3 gblack pepper
- 50 gcornmeal or semolina(for dusting)
Detail level
Instructions
- 1
Heat butter and olive oil in a large pan over medium heat. Add sliced onions, salt, and sugar. Cook for 20-25 minutes, stirring occasionally, until onions are deeply caramelized and golden brown. Remove from heat and stir in black pepper. Cool slightly.
Tip: Low and slow caramelization develops the most flavor. Don't rush this step.
- 2
In a large mixing bowl, combine warm water, yeast, and a pinch of sugar. Let sit for 5 minutes until foamy.
Tip: This ensures your yeast is active and alive.
- 3
Add flour and salt to the yeast mixture. Mix until a shaggy dough forms, then knead for 8-10 minutes until smooth and elastic.
Tip: You can use a stand mixer with a dough hook to save effort.
- 4
Gently fold the cooled caramelized onions into the dough until evenly distributed, being careful not to overwork the dough.
Tip: Reserve a few onions to press onto the tops of each muffin before cooking.
- 5
Place dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for 1 hour until doubled in size.
Tip: A warm oven (turned off) or proofing box works well for this.
- 6
Turn dough onto a lightly floured surface and divide into 8 equal pieces. Shape each piece into a smooth ball, then gently flatten into a disc about 2cm thick.
Tip: Keep shapes consistent for even cooking.
- 7
Dust both sides of each muffin generously with cornmeal. Press a few reserved caramelized onions on top of each. Let rest on a parchment-lined tray for 15 minutes.
Tip: The cornmeal prevents sticking and adds a pleasant texture.
- 8
Heat a large griddle or skillet over medium heat (no oil needed). Cook muffins in batches for 5-6 minutes per side until golden brown and slightly puffed, adjusting heat as needed to prevent burning.
Tip: Keep cooked muffins warm by wrapping in a clean kitchen towel.
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