
Pea and Mint Stew
Prep
20 mins
Cook
25 mins
Servings
6
Difficulty
Easy
A refreshing and flavorful stew perfect for springtime.
Ingredients
- 250 gfresh peas
- 50 gfresh mint leaves
- 3 clovesgarlic
- 1 smallonion
- 200 gcarrots
- 250 gpotatoes
- 100 gtomato paste
- 500 mlchicken or vegetable broth
- 20 mlolive oil
- 5 gsalt
- 3 gblack pepper
Instructions
- 1
In a large pot, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute, until fragrant.
- 2
Add the sliced onion and cook for 5 minutes, until softened and translucent.
- 3
Add the diced carrots and potatoes, and cook for a further 5 minutes, stirring occasionally.
- 4
Add the tomato paste and stir to combine. Cook for 1 minute, until fragrant.
- 5
Pour in the broth and bring the mixture to a boil. Reduce the heat to low and simmer for 15 minutes, until the vegetables are tender.
- 6
Stir in the fresh mint leaves and cook for a further 2 minutes, until wilted.
- 7
Add the frozen peas to the pot and cook for 2 minutes, until thawed and heated through.
- 8
Season the stew with salt and black pepper to taste. Serve hot, garnished with additional mint leaves if desired.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Watercress Laksa
A refreshing and flavorful Asian-inspired noodle soup made with watercress,.

Watercress Gumbo
A refreshing and spicy stew from the Southern United States, made with watercress, aromatic spices, and tender meat or seafood.

Watercress Stew
A refreshing and healthy stew made with watercress, potatoes, and aromatic spices.
Reviews
Sign in to write a review.